Living a Life Fueled by Healthy Food and Fitness
Hello, hello! It’s Friiiday and I’m just sitting down to check in after teaching a barbell strength class. When I woke up to teach this morning, I wasn’t feeling overly energetic and truthfully wasn’t convinced I’d be able to bring the heat to today’s class. But then the moment I put my playlist on and…
Good morning! Easter weekend officially kicks off for me once I’m done with work today and I’m really looking forward to a laid back weekend in Charlotte. Part of me is a little sad we won’t be around family though… This is the first Easter in 11 years that Ryan and I haven’t spent at…
Good morning! It’s Friday and I feel like I am in a particularly good mood because I finally got a decent night’s sleep. I have been sleeping horribly all week and then last night a magical thing called the Snoogle came into my life and was a serious game changer. I am in love. But…
Good morning! I am just arriving home after a teaching a barbell strength class and feelin’ great! The weekend is here and I am really looking forward to a dinner date night out with Ryan tonight! As far as the rest of the weekend is concerned, I hope the 70-degree weather that’s on the forecast…
Hi!! Happy Friday the 13th to all of you! Friday the 13th is a little spooky, so let’s focus on tomorrow… Did you know Saturday is Pi(e) Day (3.14)? Now that’s a holiday I can support! I hope you’re all planning to celebrate with a slice of your favorite pie! Ryan and I have some…
Good morning to you and happy, happy Friday! It’s almost time for me to head out to teach a barbell strength class, but the weekend is nearly here! Our plans to have a relaxing weekend at home in Charlotte sounds beyond perfect to me right now. I think all of the traveling I did last…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")