Living a Life Fueled by Healthy Food and Fitness
Good morning! It’s Friday and I feel like I am in a particularly good mood because I finally got a decent night’s sleep. I have been sleeping horribly all week and then last night a magical thing called the Snoogle came into my life and was a serious game changer. I am in love. But…
Good morning! I am just arriving home after a teaching a barbell strength class and feelin’ great! The weekend is here and I am really looking forward to a dinner date night out with Ryan tonight! As far as the rest of the weekend is concerned, I hope the 70-degree weather that’s on the forecast…
Hi!! Happy Friday the 13th to all of you! Friday the 13th is a little spooky, so let’s focus on tomorrow… Did you know Saturday is Pi(e) Day (3.14)? Now that’s a holiday I can support! I hope you’re all planning to celebrate with a slice of your favorite pie! Ryan and I have some…
Good morning to you and happy, happy Friday! It’s almost time for me to head out to teach a barbell strength class, but the weekend is nearly here! Our plans to have a relaxing weekend at home in Charlotte sounds beyond perfect to me right now. I think all of the traveling I did last…
After a super-quick trip to Raleigh, I’m back in Charlotte, ready to teach a PiYo class this morning! Seeing my aunt, uncle, grandma, mom and cousins was such a treat and even though my visit was a short one, I’m so glad I made the trip and hope to see everyone again soon! Tomorrow I…
Hello, hello! This week absolutely flew by for me since I found myself in three different states. I’m quite happy to be back in my favorite one right now and am looking forward to a weekend at home with Ryan and Sadie. It’s supposed to be a cold one in Charlotte, so I’m not sure…
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