Living a Life Fueled by Healthy Food and Fitness
The IDEA World Fitness Convention first came on my radar after I became a personal trainer and group exercise instructor. I’ve heard so many fantastic things about the conference from those in the fitness industry and was told by numerous people that the conference invigorates your passion for fitness and is incredibly energizing and exciting….
I had so much fun walking around downtown Los Angeles yesterday. The weather was perfect. Sunny, no humidity and 75 degrees. I was in heaven! Walking around at noon in the middle of the summer and not turning into a puddle of sweat is pretty sweet! My adventures for the day began in the early…
Hello from Los Angeles! First things first, HOORAY for no humidity! Oh my gosh, I am so excited to breathe air that isn’t thick. Oh happy day! (I just checked my weather app and according to AccuWeather, the humidity level is at 72 percent in LA today, but compared to Ocala, it’s amazing. I think…
Thank you all so much for sharing in our excitement over Leslie and Ross’ engagement! Our family is obviously thrilled about their upcoming wedding and we loved reading your kind comments and well wishes. Thank you! Dog Friendly Florida Beach Weekend On Saturday, Ryan and I said goodbye to my family in Jacksonville and drove…
Day two at FitBoggin’ started out airborne! Everybody in the club at FitBloggin’ was jumpin’, jumpin’! (I still love that Destiny’s Child song. So catchy!) After breakfast, FitBloggin’ Day Two began with a trampoline workout presented by JumpSport. Oh my gosh, it was so much fun!!! I wasn’t sure what to expect, but the workout…
The second half of the first day of FitBloggin’ included the perfect balance of conference sessions and time outside in Portland. After the cardio dance and Zumba workouts in the morning, a bunch of us headed up to our rooms to shower and change into comfy workout clothes for the afternoon sessions. I am so…
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