Living a Life Fueled by Healthy Food and Fitness
Yesterday I was super stoked to receive a free sample of Bear Naked Banana Nut cereal in the mail (yes, I tasted it and it’s a banana overload of deliciousness). If you readers out there are anything like me you love getting presents in the mail and really love free stuff. I thought I should…
OPA! I should probably start this post by saying I am not Greek (though likely my blonde hair and pale skin have already given me away) but I love all things Greek! Olives and olive oil, fresh bread, cheese (feta!), yogurt, eggplant… the list goes on and on. After receiving my big package of fun…
Hoooooray for Friday! To get your day started with something beautiful, here’s a picture of a lovely lil’ flower I saw on my morning walk with Sadie: And here’s the pretty lady herself: I love everything about Fridays… even the wonderfully awkward elevator conversation with a stranger on the way into work: Me: Good morning!…
When I walked in the door and saw a big brown box on the coffee table, I immediately locked eyes with Ryan and asked, “Is that for meee?” Considering I was expecting a package of various foodie goods, I was already on my way to grab a pair of scissors to rip that baby open…
I looove leftovers. My family often ate our dinner from the night before for lunch the next day. Today’s lunch centered around the leftover grilled portobello mushroom cap I had from Monday’s lunch. I placed the mushroom on a toasted (and slightly burnt) Arnold whole wheat sandwich thin smothered in Laughing Cow light French onion…
My post this morning got me thinking about the cereals I used to eat as a kid and the actual nutritional content in these bowls of cereal saturated with marshmallows, fake berries and other sugary delights. I found an interesting article on WebMD.com that ranked these cereal favorites based on their sugar, fiber and sodium…
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