Living a Life Fueled by Healthy Food and Fitness
When I walked in the door and saw a big brown box on the coffee table, I immediately locked eyes with Ryan and asked, “Is that for meee?” Considering I was expecting a package of various foodie goods, I was already on my way to grab a pair of scissors to rip that baby open…
I looove leftovers. My family often ate our dinner from the night before for lunch the next day. Today’s lunch centered around the leftover grilled portobello mushroom cap I had from Monday’s lunch. I placed the mushroom on a toasted (and slightly burnt) Arnold whole wheat sandwich thin smothered in Laughing Cow light French onion…
My post this morning got me thinking about the cereals I used to eat as a kid and the actual nutritional content in these bowls of cereal saturated with marshmallows, fake berries and other sugary delights. I found an interesting article on WebMD.com that ranked these cereal favorites based on their sugar, fiber and sodium…
It took 24 years on this earth for me to realize that there are two different kinds of full. There’s the “I just ate an entire meal of my mom’s amazing home cooking… then followed it up with dessert” full and then there’s the “I just downed a massive amount of fruits and veggies and…
Who knew such teeny-tiny little o’s could pack such a flavor punch? My morning breakfast centered around the delectable whole grain o’s in Honey Nut Cheerios cereal. I added a nice helping of the honey nut goodness to my Greek yogurt and sprinkled soy nuts on top of the mixture for that added crunch I…
After enjoying my fall-tastic pumpkin pancakes this morning, I decided to keep the autumn spirit alive and use one of fall’s finest fruits in tonight’s dinner. Apples! I tossed a load of laundry in the washing machine and then broke out my trusty recipe binder and flipped to the Pork Chops and Apples recipe I…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")