Living a Life Fueled by Healthy Food and Fitness
Credit is surely deserved by northerners who work out in frigid temperatures! One question I get a lot from blog readers is how I wake up so early to work out. (Here are my tips on how to work out in the morning, just in case you’re interested. 😀 ) I must say I think…
Are you ready for the reeeeemix? First take your standard healthified egg McMuffin and subtract the Canadian bacon and cheese, replacing them with veggie bacon and roasted red pepper hummus. Slap some sauteéd portobello mushrooms on there for good measure! It’s hot. It’s tasty. It’s healthy. Slaaaam dunk. Workout I needed a hot breakfast after…
More fun present talk this afternoon! But first we must cover lunch. Today’s lunch included a Swiss cheese sandwich (it’s not constructed in the above picture because I snapped the photo this morning and the sandwich thin wasn’t thawed enough to separate 😉 ) paired with roasted Brussels sprouts and a banana. Gotta love it…
You know how one dip into the peanut butter jar inevitably leads to another dip 10 more dips? Well, the same is true with almond butter (as Heather may be able to tell you). My morning snack was supposed to be a whole-wheat tortilla topped with a spoonful of almond butter… but I got a…
Let the healthy eating continue! Whole grains… Check! Protein + Healthy Fats + Veggies… Check! It feels good to be back! 😀 Now onto some food-related discussion… My Food Rut A food rut. We’ve all been there. To me, a food rut is not categorized by simply eating the same foods day in and day…
Picking up a Christmas tree was a family affair yesterday! After my sister, mom and I returned from Jazzercise (which is seriously the lost art of exercise… so fun!), we piled into my mom’s mini van and headed to the Christmas tree lot to select the winning pine. When we arrived, we debated about which…
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