Living a Life Fueled by Healthy Food and Fitness
Last night I was one lucky little blogger! I got to meet three wonderful women who are the authors behind three blogs I admire very much: Tina, Caitlin and Gina. I have to admit, I was a little star struck! 🙂 It was neat to meet these women, whom I’ve admired for quite a while…
Since BodyPump totally dominated my morning post, lemme catch you up! (Special thanks to Vee, who is in the process of becoming a certified BodyPump instructor, for requesting a BodyPump post!) Breakfast I kept breakfast light this morning since I was heading out to the gym within 30 minutes of waking, and didn’t want to feel like a two-ton…
If you’ve read this blog more than once you’ve likely caught on to my intense love of BodyPump. Proof: Pop on over to my Exercise Log, and you’ll see that I take a BodyPump class as often as three times a week. I know some of you share my affinity for the ‘Pump, but I…
As I was walking to my car after work today, I called Ryan to let him know I was on my way home. “Okay, I’ll be home soon,” he said. “I’m at the store.” The store? Hmm. Ryan isn’t the type of guy who just goes to a store to browse around. I knew he’d…
After work yesterday I ran to the grocery store to pick up some Viactiv calcium chews since I was all out (I take one of these every morning). While I was there, I nabbed a small spaghetti squash… Kinda like a personal pan pizza, but a personal puny spaghetti squash. 😉 I cooked it up…
This morning when the alarm went off at 5:30 a.m., I made the executive decision to go back to sleep and skip BodyPump this morning. There’s an 8:30 a.m. BodyPump class on Saturdays at my gym, so I figured I’d flip flop my Friday and Saturday workouts in favor of a little extra sleep time…
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