Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Make Ahead Avocado Breakfast Bowl

October 20, 2015 by Julie 58 Comments

Make Ahead Avocado Breakfast Bowl

This easy make ahead avocado breakfast bowl can easily be prepped ahead of time and thrown together in a flash on a weekday morning for a nutritious and hearty morning meal. It’s colorful, flavorful and full of satisfying protein, vibrant produce and healthy fats. Today I am excited to share one of my simple prep-ahead… 

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Filed Under: Breakfast, Recipes Tagged With: avocado, breakfast, breakfast bowl, breakfast recipe, egg and vegetable breakfast bowl, eggs, healthy breakfast, healthy breakfast bowl, meal prep, prep ahead, sweet potatoes, veggie breakfast bowl

Spin + Smoothie Time

March 24, 2015 by Julie 74 Comments

smoothie with amazing grass

Hello, hello and happy Tuesday to you! I hope your day is off to a great start! My day began nice and early when I headed off to the gym before 6 a.m. to teach my morning spin class. I took the group through a workout that I used on a Thursday morning class two… 

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Filed Under: Breakfast Tagged With: breakfast, eggs, smoothie

Teaching My First 6 a.m. Class

December 2, 2014 by Julie 55 Comments

Collages

This morning was a good one if you don’t count saying goodbye to my dad at 5:30 a.m. He had an early flight to catch out of the Charlotte airport and I am bummed he didn’t have more time with us to see more of our new hometown, but I guess that just means he’ll… 

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Filed Under: Breakfast Tagged With: breakfast, eggs, indoor cycling, muffin, The Fresh Market

Fiesta Frittata

November 11, 2014 by Julie 724 Comments

Fiesta Frittata

Last weekend Ryan’s good friend Ben was in town. We went out to eat a lot during his visit, so by the time Sunday morning rolled around, we were in the mood to eat breakfast at home. I ended up preparing a fiesta frittata that we all greatly enjoyed. It’s packed with vegetables, delicious and… 

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Filed Under: Breakfast, Breakfast Recipes, Giveaway, Recipes, Vegetarian Recipes Tagged With: breakfast, brunch, eggs, Fiesta Frittata, frittata, recipe, Recipes

Breakfast Date at Toast (Davidson)

July 17, 2014 by Julie 69 Comments

Toast Davidson

This morning started out a little different than most mornings around here. Ryan and I decide to go on a breakfast date! Last night, on our evening walk with Sadie, we started talking about all of the restaurants we want to try in our new hometown. You guys have provided some awesome recommendations and when… 

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Filed Under: Breakfast, Charlotte Tagged With: breakfast, Charlotte, Davidson, eggs, toast

YouTube Arm Workout

March 31, 2014 by Julie 65 Comments

photo 2

Hellooo! I hope all is well in your neck of the woods this afternoon. My day began with work, but I had a longer-than-usual lunch break which was fabulous. I didn’t feel like hanging out at the gym for my workout, so I completed a workout outside and at home with Sadie and my computer…. 

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Filed Under: Lunch Tagged With: eggs, fried rice, lunch, Sadie, walk, YouTube workout

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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