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Chicken Sausage Veggie Bowl

June 13, 2011 by Julie 31 Comments

The peanut butter fun continued in my kitchen this afternoon as I plugged away at my freelance project.

Check out some of the fruits of my labor…

healthy peanut butter oatmeal cookies 001

Let’s just say a lot of cookie dough was consumed today.

When Ryan arrived home from work, I put away some of my kitchen projects and we hit up the grocery store to grab some food for the week.

Dinner

Once we were back from the grocery store, it was dinnertime!

Tonight’s dinner came together in a flash.

First I picked a protein in the form of al fresco all natural sun dried tomato chicken sausage.

chicken sausage and sweet potato bowl 001

Then a veggie in the form of roasted cauliflower.

chicken sausage and sweet potato bowl 004

And finally a carb + fat in the form of sweet potato fries!

chicken sausage and sweet potato bowl 008

The sweet potato fries stole the show. I baked them using a package of Alexia frozen sweet potato fries that I nabbed from my parents’ freezer yesterday.

chicken sausage and sweet potato bowl 011

Put ‘em all together and you get a  colorful chicken sausage veggie bowl. Easy but effective and delicious!

Off to watch The Bachelorette!

Growing Pains Update

I know some of you were seeing PBF posts from Friday today and others weren’t seeing the photos at all. Hopefully the issues are 100 percent resolved! The blog was officially moved to a more powerful server which should make your experience on PBF much more enjoyable and seamless. All good things! (For those of you who have asked, I switched from Bluehost to Site5. I’m already much happier.) I’m hoping all of PBF’s growing pains are over!

Also, if you’re looking for an amazing web guy to help you with any and everything blog related, I cannot recommend my friend Tim enough. He may be reached via email at tparkin@gmail.com. He’s a good one!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Dinner Tagged With: al fresco sausage, Alexia, cauliflower, dinner, sweet potato fries

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. jen @ taste life says

    June 13, 2011 at 8:44 pm

    Oooh, sweet potato fries at home, eh? Those look good.

    Reply
  2. Chloe (South Beach Girl) says

    June 13, 2011 at 8:45 pm

    Oh good, I can see the post now!
    I love chicken sausage, especially since I don’t eat red meat but do love the flavors and spice of sausage. Plus, the pre-cooked kind are so easy to make into a meal.

    Reply
  3. Cassie @ Naturally Cassie says

    June 13, 2011 at 8:45 pm

    The cookies look amazing!!!
    Will we see a recipe soon??? =]

    Reply
  4. Lindsay@InSweetnessandInHealth says

    June 13, 2011 at 8:46 pm

    I’m watching the Bachelorette too! I think I like JP so far 🙂

    Reply
    • peanutbutterfingers says

      June 13, 2011 at 10:15 pm

      He’s my fav too!

      Reply
      • Allison @ Happy Tales says

        June 13, 2011 at 10:16 pm

        Aw, JP is adorable!! This show just sucks me in…

        Reply
  5. Blog is the New Black says

    June 13, 2011 at 8:56 pm

    Good day in the kitchen for you! 😉

    Reply
  6. Cait @ UrbanFencepost says

    June 13, 2011 at 9:01 pm

    I have GOT to try those sweet potato fries. They look so good! And I totally steal from my parent’s freezer/fridge/cupboards when I visit home too! 😉

    Reply
  7. Jenny @ Fitness Health and Food says

    June 13, 2011 at 9:24 pm

    mm I love how you piled all of your dinner dishes together as my favorite was to eat meals is to melange them 😉

    Congrats on a successful transition! 🙂

    Reply
  8. Emily says

    June 13, 2011 at 9:25 pm

    I like the dinner, random good food is always a great choice! Congrats on the blog move!

    Reply
  9. Courtney @ The Granola Chronicles says

    June 13, 2011 at 9:28 pm

    That chicken sausage flavor sounds wonderful. I eat vegetarian meals about 95% of the time, but when I do eat, I love the different flavors of chicken sausage from Trader Joe’s – they have some tasty ones!

    Reply
  10. chelsey @ clean eating chelsey says

    June 13, 2011 at 9:41 pm

    Those sweet potato fries look amazing! I migaht have to get a bag!

    Reply
  11. Alisa @ Running with Knives says

    June 13, 2011 at 10:13 pm

    I had some Alexia sweet potato fries tonight too! I also adore their onion rings. And I totally had the same chicken sausages last night too. This is kind of creepy.

    Reply
  12. Allison @ Happy Tales says

    June 13, 2011 at 10:17 pm

    I totally go “grocery shopping” in my parents’ pantry whenever I’m home, too. Luckily for them, that only happens once a year. ha!

    Reply
  13. Sarah says

    June 13, 2011 at 10:19 pm

    I’m not a huge sausage fan at all but the al fresco chicken sausage is really good. The apple flavor is my favorite!

    Reply
  14. Holly @ The Runny Egg says

    June 13, 2011 at 10:29 pm

    I love sweet potato fries! This veggie chicken sausage bowl is right up my alley.

    I hope your blog changes continue to go well — everything has been fine on my end!

    Reply
  15. Claire @ NavigatingNorth says

    June 13, 2011 at 10:41 pm

    Julie! Here is my question…HOW to you do it all?! Keep up with your blog, read others, cook, clean, work, etc.? I think you are secretly superwomen…or superwomen with extremely fast internet 😉

    Reply
  16. Tori (Fresh Fruition) says

    June 13, 2011 at 11:11 pm

    Anything and everything is better when mixed with sweet ‘taters <3

    Reply
  17. Jessica @ The Process of Healing says

    June 13, 2011 at 11:12 pm

    OMG, those sweet potato fries are SO GOOD! I went through a phase where that was all I wanted. And now, I’m craving them. Thanks 😉

    Reply
  18. christina says

    June 13, 2011 at 11:14 pm

    i just tried the alexia sweet potato fries for the first time last night…except mine were the ones with chipotle seasoning. YUM!!! soooo good!!

    Reply
    • peanutbutterfingers says

      June 14, 2011 at 7:01 am

      Oh those sound fantastic!

      Reply
  19. Lee @ In The Pink of Condition says

    June 13, 2011 at 11:33 pm

    A very smooth transition! Congrats 🙂

    Reply
  20. Janiek says

    June 14, 2011 at 6:22 am

    Never in all my life have I heard of a chicken sausage… it sounds…. gross. (But that is coming from a vegetarian, so it doesn’t really count) hah!

    Reply
  21. Brooke says

    June 14, 2011 at 6:30 am

    Yum! Sweet potato fries are amazing and those look absolutely wonderful! You always have the best ideas 🙂

    What did you think of the Bachelorette? I think i LOVE JP so far.. he’s so sweet!!

    Reply
    • peanutbutterfingers says

      June 14, 2011 at 7:00 am

      JP is definitely my favorite, too!

      Reply
  22. The Teenage Taste says

    June 14, 2011 at 7:02 am

    Wow! Your dinner looks deeeeelicious! I need to get some Alexia Sweet Potato Fries stat! 😀

    Reply
  23. Tiff @ Love, Sweat, and Beers says

    June 14, 2011 at 8:29 am

    I love chicken sausages! My hubby and I are pretty much obsessed. Good for a quick dinner!

    Reply
  24. Gen says

    June 14, 2011 at 8:32 am

    That dinner looks delicious!!
    Oooh and so do the cookies! 😀

    Reply
  25. Hope says

    June 14, 2011 at 8:34 am

    Delicious dinner! I love sweet potato fries! 🙂

    JP is most definitely my favorite. He is so darn sweet and cute! 😉 Ryan is starting to bother me now. He seems to be acting very fake.

    Reply
  26. Lindsey says

    June 14, 2011 at 8:41 am

    Hey Julie! I may have missed something about what your PB project is, but I left a comment on your FB page about making no-bake cookies with PB. I have to share this recipe, because its the best cookie ever made and its so easy (and the warm batter is good enough to eat on its own – trust me, you’ll steal many spoonfuls before they make it to cookie-form).

    No-bakes/oatmeal fudge cookies/haystacks (whatever you want to call them)
    1 stick margarine
    1/2 cup milk
    2 cups sugar
    4 tablespoons coco powder
    1 teaspoon vanilla
    1/2 cup PB (I always use Jif)
    2 cups instand oats

    directions:
    -melt butter in pan over med heat
    -in the meantime, mix the coco powder and sugar to avoid coco lumps
    -add the milk to melted butter
    -stir in the sugar/coco mixture
    -let this mixture come to a boil – once it startsboiling, set your timer for 2 mintues. stir/boil for exactly 2 mintues (this is key)
    -after your timer goes off, turn off the heat
    -add vanilla (it bubbles and its fun to watch!)
    -add PB (I never measure this..I just use a heaping spoonful which probably ends up being aboud 3/4 c)
    -add oatmeal (I usually add 1/4 c extra) i suggest stirring in the 2-2 1/4 cups and then letting it sit in the pan for about 1 minute, then see how thick it is. add the extra oatmeal (beyond the 1/4 extra) if you need it. the amount of PB you use will determine how thick the mixture is..you get the idea.
    -spoon the cookies on to wax paper (put newspaper under it or you’ll get wax on the table) and let cool. you do not have to refrigerate. you’ll get the hang of how much oatmeal or pb you need to make it the correct thickness.

    If you try this recipe out I’d love to hear how them came out! ENJOY!

    Reply
  27. Carol says

    June 14, 2011 at 11:19 am

    That sausage looks so delicious! I think chicken sausage is my favorite by far. With Sun dried tomatoes? Yes, please! Do you order yours off the internet? I’m going to look for it at the store tonight. It seems like the perfect go-to no time meal.

    Also, forgive me if you have already, but have you done a tutorial on roasting veggies? I keep accidentally burning mine… I suppose the solution to that would be to take them out earlier! hah! If you haven’t done a tutorial on it, would you mind when you have time?

    Thanks, Julie!

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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