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“Ice Cream” Smoothie

April 3, 2011 by Julie 67 Comments

The brunch sliders were a hit! Everyone seemed to enjoy them and had a good time trying the different sandwiches. The first ones to go were the peanut butter and banana and double strawberry sliders.

Ryan and I had a great time hanging out with our friends and enjoyed the vast array of food. I filled up a plate with one of our sliders, French toast casserole, quiche and a bit of fruit salad.

Unfortunately we couldn’t hang out as long as we would have preferred because Ryan had a soccer game early this afternoon.

Workout

We arrived home with just enough time for him to change and head out the door. I stayed behind with plans to eventually get in a workout of my own.

Between snacking a lot while making the brunch sliders and eating my fair share of grub at the brunch, I definitely felt a food baby in my belly and was feeling less than motivated to go for a run.

I changed into my workout gear, waited about an hour and turned to Twitter for some motivation.

After tweeting that I wasn’t in the mood to run on our way to the brunch, I received a slew of motivational tweets including one from Allison who encouraged me to run for those who can’t. Talk about a good reason to lace up my sneakers!

Eventually I leashed Sadie up and completed 5 miles. We ran most of the time, but took a few walking breaks when we passed through the farmer’s market downtown.

Once we arrived home, we headed out to the backyard for several rounds of fetch (this dog has never-ending energy!) while I soaked up some sun.

By the time 3 p.m. rolled around, my hunger returned and a smoothie sounded perfect!

I made myself a vanilla banana and honey smoothie that honestly tasted like ice cream!

Into the blender went:

  • 2 frozen bananas
  • 1 scoop vanilla protein powder
  • 1 c. milk
  • 1 tbsp. honey, plus more on top

It was awesome!!! I think I will be making 5,000 more of these to satisfy my craving for sweets during the Lenten season.

Time to shower! Ryan should be home any minute and I smell like a dirty sock.

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Filed Under: Recipes, Smoothies Tagged With: lunch, recipe, smoothie

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Nicole says

    May 25, 2011 at 5:42 pm

    Can you do this smoothie with Chocolate Protein Powder?

    Reply
    • peanutbutterfingers says

      May 25, 2011 at 7:10 pm

      yes, definitely!

      Reply
  2. Maggie says

    July 3, 2011 at 12:23 pm

    I just tried this and YUM!! It came out super thick though, so I think next time I’ll just use one frozen banana. 🙂

    Reply
  3. Carrie Bunns says

    July 19, 2011 at 11:59 pm

    Yummy !!! What is your favorite kind of protein powder you use? And flavor?

    Reply
    • peanutbutterfingers says

      July 20, 2011 at 7:49 am

      i like optimum nutrition’s gold standard protein powder – all flavors i’ve tried are really good!

      Reply
  4. Kaity J says

    September 7, 2012 at 7:00 pm

    Quiet literally the best thing I’ve tasted, great for after a workout or a dessert substitute.

    Reply
« Older Comments

Trackbacks

  1. Wednesday Things « says:
    July 21, 2011 at 8:41 pm

    […] definitely starting my morning with this. And tomorrow, I will start it with this. Or I might eat it […]

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  2. Major Slacking | GOtheXtraMile says:
    September 1, 2011 at 1:16 pm

    […] didn’t realized this until AFTER I made this smoothie, but it’s almost identical to Julie’s Ice Cream Smoothie. I went to her page to look up a new smoothie recipe, and saw that I had JUST made something […]

    Reply
  3. Friday Mode | Peanut Butter Fingers says:
    March 23, 2012 at 8:23 am

    […] It began with a banana “ice cream” smoothie… […]

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  4. Dodging Spider Webs | Peanut Butter Fingers says:
    March 25, 2012 at 2:38 pm

    […] am seriously loving my banana “ice cream” smoothie […]

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  5. I Sat Down | Happy Feet Runner says:
    November 9, 2012 at 1:09 am

    […] I arrived home I was STARVING! I wanted a smoothie and something to chew on. I decided on the “Ice Cream” Smoothie and a repeat of yesterday’s sandwich. I got to work at 3, and before I knew it it was 6 and I […]

    Reply
  6. Final Week of BBBC | Peanut Butter Fingers says:
    February 25, 2013 at 10:27 am

    […] smoothie was nice and thick and the consistency reminded me a lot of my “ice cream” smoothie. A winner! And speaking of […]

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  7. Workout Log May 5 – 11 | sneaker∙therapy says:
    May 13, 2013 at 12:17 pm

    […] “ice cream” smoothie Friday […]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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