I went to sleep promising my body that I would stretch it out in the morning and kept my word by heading to a 6 a.m. yoga class this morning.
The class was slower paced than usual, which I actually welcomed. I honestly went to the class in the mood for only one pose… my all-time favorite pigeon pose. I tell ya what, nothin’ stretches out my hips like the pigeon pose. It’s fantastic!
After yoga, I completed 30 minutes of cardio on the elliptical before heading home to take Sadie on a one-mile walk.
Mellow Yellow Walk
It seemed like our entire walk was sprinkled with yellow!
They call me mellow yellow…
The above flowers grow on a trees and are my favorite! When they first begin to bloom, I can’t help but smile as I always think of Sadie when she was a puppy because she loved sniffing the fallen flowers.
Just look at my little love muffin!
On our walk, I also snagged a yellow grapefruit and an orange from two trees that were practically overflowing with citrus.
Once we were done walking, it was time for some breakfast!
Before prepping my meal, I popped open the jar of vitamins only to find more yellow!
Ryan and I share a jar of gummy vitamins and the large amount of yellow gummies on the top is proof that I’ve been treating these little babies like fruit snacks lately. I love the red, pink and orange flavors and leave the yellows for Ryan. (He actually likes them. Weird.)
After taking my vitamins, I placed a cinnamon raisin bagel thin in the toaster and practically inhaled the orange that I picked up on morning walk. It eluded any pictures because I was too busy annihilating it, but here are some of the remains…
Git in mah belly!
I also took my favorite breakfast sandwich up a notch by including jelly in the mix this morning.
Watch out now!
This combination (cinnamon raisin bagel thin + muenster cheese + raspberry jelly) created a party in my mouth!
(The above picture was clearly taken before I realized the deliciousness of the bagelwich. Apparently I was practicing my “this bagel tastes like scumbucket” face.)
I can assure you that this little creation will be poppin’ up on this blog a bazillion times in the future.
I feel the need to preface this little favor I’m going to ask of you guys by saying that I seriously hate asking people for things. It makes me anxious and I feel totally awkward. This is likely the reason that I was a terrible girl scout and relied on my parents to buy all of my cookies from me. (Fortunately they did and we snacked on frozen Thin Mints year-round.)
Well, Women’s Health magazine is in the process of compiling a blog roll of readers’ favorite blogs and I cannot tell you how much it would mean to me to be included on this list.
I absolutely love blogging every day. It is my passion and blogging brings me so much joy and happiness because I get to interact with you guys. If you feel so inclined, I would be so grateful if you could take 30 seconds to nominate me for Women’s Health magazine’s blog roll.
I know my blog isn’t a mega-blog, but it means so much to me and I would be honored and humbled to be included on this list.
You may nominate PBF by clicking here.
Also, I truly believe the blogging community thrives off of the love and support of readers and bloggers and if you have a blog that you would like me to recommend, please let me know!
As always, thank you for your never-ending support. You guys ROCK!