Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Noodle Soup + Nintendo

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Couple multiple Super Nintendo games with homemade noodle soup and you get a fifth grader's perfect night... or an ideal night in the eye's of two twenty-something guys. ;) Late this afternoon Ryan's cousin Daniel came over to our apartment so the two boys could enjoy an afternoon of throw-back video games. I wish I could say that the above … [Continue reading...]

Our First Registering Experience

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It's amazing how three days away from the gym can feel like so long!  My body was seriously craving a work out this morning.  If you just aren't feelin' the gym these days, try taking a few days off (more than one!). It may be just the thing you need to get your mojo back. ;)  Ryan and I hit up the gym for a good workout a little before 9 a.m. I … [Continue reading...]

Spending the 4th on the Road

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My 4th of July was spent on the road.  Key Largo -->Sarasota -->Bradenton -->Orlando  After seven hours on the road and a few pit stops, Ryan and I finally made it home.  The morning began with a yummy protein-packed breakfast.  I made  myself and egg sandwich with ham on a whole wheat sandwich thin.  On the side I enjoyed a … [Continue reading...]

Crazy Tarpon

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The highlight of the day today was definitely feeding tarpon!  For those of you unsure of what exactly a tarpon is, here's a little photo of one in action:  They're basically ginormous fish that are apparently very hungry.  Late this morning, my mom, dad, sister and I headed to Robbie's of Islamorada, a neat little place with a market, … [Continue reading...]

Sea Sick

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Guess who got sea sick on the boat this morning? Me. And Ryan. Apparently we are a match made in motion-sickness heaven. The morning started out well enough with a hearty breakfast of steel cut oats with fresh blueberries and a scoop of peanut butter. Unfortunately after heading out on the boat, my stomach took a turn for the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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