Peanut Butter Fingers

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Another Protein Pancake Success

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I love protein pancakes and have enjoyed several different variations of the protein-packed breakfast cakes, which I have featured on this blog: Chocolate protein pancakes Pumpkin protein pancakes Today's breakfast was very similar to the chocolate protein pancakes I've made before, but I changed the recipe up a bit, and thankfully it … [Continue reading...]

Cauliflower and Eggplant Barley Risotto

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Since making my very first risotto last week (and loving it!), I've wanted to give risotto a go again!  I figured I would loosely follow last week's recipe, but sub out some of the ingredients and include different veggies in the mix.  Tonight I bring you cauliflower and eggplant barley risotto!  Barley works so well in risotto and really adds … [Continue reading...]

Wedding Ring Effect

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Wedding ring talk in un momento... Lunch One of the best (and worst) parts about having people over is all the food that remains once the party is over. Of course I'm more than excited about the leftover goodies, but having lots of cookies, chips and dip around the house makes our apartment a very tempting place to live. Today I brought a … [Continue reading...]

Viiiitamins

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Do you take 'em? I do! Some readers have emailed me asking if I take any vitamins. I suuuure do. Every day I take two vitamins. I take a Viactiv calcium chew and a L'il Critters Gummy Vites multivitamin. (Sometimes I pop a few of the L'il Critters. They're like fruit snacks!) I used to take a calcium supplement and a multivitamin that I … [Continue reading...]

Two Pounds of Ravioli for Three People

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Two pounds of delicious ravioli for only three people? Sounds good to me! Ryan's cousin Daniel came over to our apartment to hang out after their soccer game this afternoon and stayed to watch the Magic game and enjoy dinner, courtesy of Monterey Pasta Company and the free ravioli they sent to me. I cooked two pounds of five cheese ravioli for … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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