Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Meat Free is Fine By Me

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When I was growing up, one of my very best friends would eat a lettuce and mayonnaise sandwich for lunch. Yep, that's it. Just lettuce and mayo. At the time I thought it was missing something. No meat? How is that a sandwich without some sliced turkey or ham? Today I find myself loving veggie-only sandwiches. Adding cheese or hummus for some … [Continue reading...]

Save the Dates = DONE!

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Who doesn't like startin' their day with a little chocolate? I'm in the mood for chocolate morning, noon and night. 5 a.m.? Yes! 11 p.m.? Yes! This morning chocolate popped up in my breakfast in a chocolate chip cheesecake breakfast bowl. The base of my breakfast bowl was a mixture of ricotta cheese and cottage cheese, which I blended together … [Continue reading...]

Giving Risotto a Go

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Whenever I see some form of risotto on the menu at a restaurant my eyes light up. I'm not quite sure why I've never attempted to make my own, but tonight seemed like a good night to give it a go. *Fantastic Recipe Alert!* I followed a Health.com recipe for shrimp and zucchini barley risotto that I printed off a while ago but never got around to … [Continue reading...]

Sugar Stacks

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It's no secret that I have one heck of a big sweet tooth. Though I love the sweetness of sugary foods, I do not like how they can leave me feeling lethargic, tired and even sick to my stomach if I indulge too much. Over the weekend I saw a really neat post on FitSugar.com that directed readers to a website called SugarStacks.com, that visually … [Continue reading...]

Georgia Glazed Pecans

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My fiancè knows me so well. He brought be back a lil' present from his hiking trip and of course it was food-related. When he was driving through Georgia, he picked up a pack of Georgia glazed pecans. Pecans are my favorite nut and when they're coated in sugar or cinnamon or anything sweet, they're all the more delicious. Naturally I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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