Though I love the sweetness of sugary foods, I do not like how they can leave me feeling lethargic, tired and even sick to my stomach if I indulge too much.
Over the weekend I saw a really neat post on FitSugar.com that directed readers to a website called SugarStacks.com, that visually shows viewers just how many lil’ sugar cubes are in various food items.
Visually seeing just how much sugar is in some of your favorite foods can really make you think twice before reaching for a second cookie.
Would you actually sit down and eat 4.5 sugar cubes? No! But when the sugar is hidden in a cookie, it’s easily to put that thought out of your mind.
When I made my lunch for today, I kept the sugar content low and natural and derived my sweetness from fresh strawberries.
I made myself a peanut butter and strawberry sandwich on a whole wheat sandwich thin.
On the side I enjoyed several sliced strawberries and a cup of Chobani plain Greek yogurt, sweetened with a couple drops of honey.
As some of you may know, I love the website Rue La La and use it often to get great deals on designer clothes (Especially jeans – I love William Rast and Ernest Sewn).
The site features daily sales that begin at 11 a.m. and today’s sale seemed blog-appropriate since it featured lots of kitchenware from Cuisinart. It’s an “invite only” web site, but you may click here to enter the boutique and shop around. (Warning: You may become addicted.)