Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Autumn Lunch

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I'm glad to know that pumpkin still holds a place in many of your hearts. For those of you sick of pumpkin at the moment, please forgive the following post. I opened up a can of pumpkin for my breakfast this morning and used the orange goodness in my lunch today as well. Double pumpkin post! My lunch was more like a breakfast. I usually like … [Continue reading...]

Sooo Last Season

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I know pumpkin is sooo last season, but, as Cher from Clueless would say... "Whatever!" Pumpkin was the star of the morning in my big bowl of pumpkin oats. Are you still enjoying pumpkin, or did you retire it after Thanksgiving? Along with the pumpkin, I added 3/4 scoop of All the Whey cinnamon protein powder to my oats for added sweetness … [Continue reading...]

Two Ingredient Crock Pot Chicken

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I adore the crock pot. What I do not adore is crock pot recipes that are intense, comprised of a billion ingredients and require cooking before using the crock pot! To me, the point of the slow cooker is to throw everything into a pot and "fahgettaboudit." Ryan and I think our slow cooker pulled pork is one of the best around and the recipe only … [Continue reading...]

Healthy Planning

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In the midst of my sugar binge yesterday, I had the forethought to bake a spaghetti squash for use in my lunch today. Healthy planning while eating unhealthily... gotta love it! :) I usually prepare my spaghetti squash with marinara sauce... as a pasta substitute or pizza (I'll do this soon on the blog... it's delish!). I love spaghetti squash … [Continue reading...]

New Day

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My sweet tooth was seriously raging yesterday. Remember how I joked about eating cookies and brownies for dinner? Well, I ended up having ice cream. Gah! Thank goodness for a new day and a new start. I did enjoy a little sweetness in my breakfast this morning. I made myself a chocolate peanut butter sandwich on an Arnold whole wheat sandwich thin … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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