Peanut Butter Fingers

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Apple + Swiss Sandwich

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I love Swiss cheese, but I rarely buy it. Why is this!? I eat the Laughing Cow Swiss cheese wedges regularly, but they're not the same as a slice of the good stuff. What's something you love, but rarely buy? I'm the same way with brie cheese... Love it, but rarely buy it. I gotta change this. Last night I picked up a pack of sliced Swiss cheese … [Continue reading...]

Sadie Turns the Big 0-2

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Happy birthday to Sadie!!! Today is Sadie's second birthday. Look how teeny she used to be! Picture overload, I know. I just love my lil' puppers so darn much. Do you celebrate your pet's birthday? In honor of Sadie's birthday, I thought I'd share a few fun facts about her with you: Sadie is 34 pounds, about 10 pounds smaller than the … [Continue reading...]

63 Calorie Mock Frappuccino

by 8 Comments

Low calorie mock Frappuccino recipe in a minute... first, dinner! After a trip to the dog park with Sadie, we hurried home to see Ryan! I don't know who was more excited to see him after his one night away... me or Sadie. When I said "Daddy's home" in the car, Sadie went berserk! After exhanging a hug and kiss hello (and in Sadie's case, a lick), … [Continue reading...]

Chickpea Pita Pocket

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Today I finished up the can of chickpeas I opened up yesterday. Lunch was my third chickpea meal in less than 48 hours! What's your favorite chickpea recipe? I combined my remaining chickpeas with veggies I had leftover from dinner and coated everything  in marinara sauce. I stuffed my saucy 'pea mixture in a whole wheat pita pocket with a … [Continue reading...]

Overcoming the Steady-State Cardio Hump

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For some reason I seem to have slipped into the mindset that on my cardio-only days, 50 minutes is the correct amount of time to spend gettin' my sweat on. I tend to prefer steady-state cardio, or cardio done at a continual pace and heart rate (such as running five miles). Today I was determined to change it up a bit. I was determined to make … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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