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Things I’m Loving Friday #280

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Friday is heeeere! Woop! We had one heck of a gorgeous week in Charlotte -- sunny skies and temperatures in the mid-70s -- and it looks like the sunshine will continue this weekend... but the HEAT is comin'. Since the forecast is calling for 90-degree temperatures on Saturday, I have only one thing on my mind for this weekend and that's spending as … [Continue reading...]

Simple Summer Pasta Salad

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Simple Summer Pasta Salad

This Simple Summer Pasta Salad is the perfect summery side dish for cookouts. Made with a homemade Italian dressing and tri-color rotini pasta for a pop of color, it's an easy pasta salad to whip up in no time at all.  When I think of pasta salad, I think of summertime BBQs, cookouts with family and friends, pool parties and all of that … [Continue reading...]

Ryder Update: 8-11 Months

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We have just over one month until Ryder turns one year old. I’m going to go ahead and embrace the cliché and say that time with our baby boy is flying. Something happened almost exactly on the day Ryder turned 10 months old when I held our toothy 19-pound baby in my arms and realized just how limited the number of “baby days” we have left with … [Continue reading...]

73 Questions

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Hi friends! How are you today? I hope you had a good weekend! Ours was great -- a combination of time with friends on Friday night and Saturday night and family time all day on Sunday as we celebrated Mother's Day. I had every intention to share a weekend recap with you guys today but I actually forgot my phone at home for the better part of the … [Continue reading...]

Things I’m Loving Friday #279

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Hey friends! Happy Friday to you! I hope you're checking in today after a good week. Though the weekend ahead is supposed to be full of rain and thunderstorms in Charlotte, I am really looking forward to the next couple of days. We don't have anything on the agenda and my only request for Mother's Day is to spend time with Ryan, Sadie and the … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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