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Things I’m Loving Friday #217

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It’s the first Things I’m Loving Friday of 2018! WOO! I mean that’s not really a milestone or anything but we can only get away with saying something is the “first x-y-z of 2018” for like a week, so I’m going for it. How are you guys doing!? All is well over here in the land of toddler tantrums (because wearing anything other than jammies these … [Continue reading...]

Top 10 Workouts of 2017

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Best Fitness Blogger Workouts

My brief recap of the most popular PBF blog posts of last year is back this morning with my Top 10 Workouts of 2017! I loved seeing the wide variety of workouts that popped up in my top 10 workout posts from 2017. Below you will find an assortment of bodyweight workouts, treadmill workouts, at home workouts, strength workouts and more! I … [Continue reading...]

First Tuesday of 2018

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Yesterday felt like the first official day of the new year to me, mainly because it was a very regular day. I’m not going to lie, it was a little hard to get moving for me in the morning. I think I got a little too used to the relaxed vibe of the holidays. My day began curled up in bed with my devotional before I came downstairs to get a jump … [Continue reading...]

Top 10 PBF Recipes of 2017

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Top Healthy Blogger Recipes

Hello, hello! Welcome back to normalcy! After a few weeks of holiday craziness, I think many of us are sliding back into our usual routines today. I don't know about you guys, but I'm feeling ready for some sense of a schedule back in my life. Between the holidays, the flu and travel, I hate that I've felt a bit disconnected from the blog and I … [Continue reading...]

Last Weekend of 2017

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chase and julie

Hello and Happy New Year! How are you guys doing today? I have a feeling blog reading and internet browsing may be a bit sparse today thanks to the holiday but I really appreciate you popping in to see what's happening on PBF! It seems like we're still in holiday recovery mode over here right now but hopefully by the end of the week, once our … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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