I loved seeing the wide variety of workouts that popped up in my top 10 workout posts from 2017. Below you will find an assortment of bodyweight workouts, treadmill workouts, at home workouts, strength workouts and more! I really hope at least one of the workouts from last year’s collection pops out at you and helps motivate you the next time you’re looking to work up a sweat at home or at the gym!
And just in case you missed it, here’s a link to my Top 10 Recipes of 2017! Thanks so much to all who weighed in to tell me what kind of recipes you’d like to see more of on the blog in 2018!
Top 10 PBF Workouts of 2017
This was my first foray into workout posts with images and corresponding exercise descriptions which I personally think makes them a million times easier to follow! I’m so glad this bodyweight workout consistently pops up as the most popular workout I’ve shared on my blog because it’s one of my personal favorites. (I keep a screenshot of it on my phone for days when I need a little inspiration.) I love that it can be done anywhere – at home, in your hotel room, on vacation, etc!
I would love to do more roundup workout posts in the coming year because I think they make it a lot easier to quickly locate workouts that might interest you guys depending on your varied interests. Boot camp and circuit-style workouts are my personal favorite, so I love seeing this post claim a top spot!
The BOSU ball is one of my absolute favorite pieces of gym equipment. It’s so versatile and this workout incorporates it into a total body workout to target all major muscle groups and give you a little burst of cardio, too.
Tabata workouts are a go-to for me when I know my mind is all over the place and I want a quick and challenging workout. They always seem to fly by since each burst of an exercise only lasts for 20 seconds!
I wasn’t sure if this workout would resonate well with you guys so I was pleasantly surprise to see it pop up as a popular post last year. I am always on the lookout for low-impact workouts I can complete at home and this one fits the bill. It’s a silent workout, so keep this one in mind if you need a quiet workout to do in a small space during naptime, in your apartment or hotel room!
After Chase was born, the duration of my workouts dropped rather dramatically but the intensity picked up. I now rarely workout for more than 45 minutes at a time and this roundup of 30-minute at home workouts includes some of my favorite workouts I love to complete when I want to sweat but don’t want to spend all day exercising.
This quick and dirty core workout is only 10 minutes long and I love tacking it onto the end of a sweaty treadmill session for a little ab work.
I am really picky when it comes to leg workouts I actually enjoy so I loved seeing one of my favorites pop up as a popular workout post from last year!
This page on my blog is a great resource for anyone looking for a treadmill workout to complete, whether it be an interval workout, walking workout, incline workout and more.
The med ball is another piece of gym equipment I love incorporating into my workouts. Grab one to take your body through this full-body burner the next time you’re at the gym!
Additional Fitness-Related Blogs Posts
And here are a couple of the non-workout fitness-related blog posts that proved most popular in 2017:
A rundown of my first experience at OrangeTheory and what you can anticipate from your first OTF workout.
This post details what you can expect when you attend Burn Boot Camp. It’s my absolute favorite workout EVER!
This roundup of workout songs features some of my go-to motivating songs to use when I was planning climbs in my spinning classes.
Oh Pandora, I love you! I still love streaming Pandora during my workouts when I don’t want to take the time to create a new playlist and this post highlights the best Pandora workout stations I use time and time again.
If you’re interested in becoming a certified Spinning instructor in 2018, this blog post might interest you as it details my experience with the certification process.
Question of the Day
What kind of workouts would you like to see more of on the blog in 2018? Do you have any fitness-specific related blog posts you’d like to see me cover in the coming year? Please let me know!