Peanut Butter Fingers

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Natural Facial Cleansers I Love

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When I first became pregnant with Chase back in 2014, I quickly did what many expectant mothers do and Googled foods to avoid. This lead me to learn about other things I should avoid, including exposure to certain chemicals and, much to my surprise, ingredients in some of my beloved beauty products. As a Clean & Clear Morning Burst face wash … [Continue reading...]

Things I’m Loving Friday #209

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Friday is HERE! WOOP! I am so pumped for this weekend because my mom and sister are driving in town and will be arriving this evening. The visit popped up at the last minute – my mom couldn’t stand being away from Chase and since my dad and brother-in-law have plans this weekend, my sister hopped on my mom’s plan to drive to Charlotte. I am now one … [Continue reading...]

Fall in Vermont and Learning About Organic Farming

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Fall in Vermont

Today I am sharing a recap of fall in Vermont and learning about organic farming. During my trip to Burlington, Vermont I was able to visit the Stonyfield Organic farm. It was a short trip but an informative one! Thank you so much to Stonyfield for inviting me to learn more about organic farming and for sponsoring this post. And don’t forget to … [Continue reading...]

Pumpkin Paleo Oatmeal

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Pumpkin Paleo Oatmeal

A naturally sweet, warm and comforting breakfast, this Pumpkin Paleo Oatmeal is the perfect way to start your day. Made with a combination of egg whites, almond milk, flax seeds and pumpkin, it’s a voluminous Paleo and Whole30-friendly dish that will fill you up without weighing you down. Question: Do any of you guys regularly have the … [Continue reading...]

A Weekend in Black Mountain

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I think everyone has a place that makes them feel a sense of peace and contentment that’s unmatched anywhere else. For me, that place is the mountains. I associate fall in the mountains with slowing down, escaping everyday life, surrounding myself with nature and cozying up under a big blanket with a mug of hot apple cider at the end of the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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