Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Sugary Sweet Summertime

by 43 Comments

Is it just me or did this weekend feel like one of the last official weekends of summer? Though temperatures are in the 90s in Charlotte right now, it feels like summer is winding down, probably because all of the signs in front of our local schools are welcoming kids back and Labor Day weekend – which always feels like the real conclusion of … [Continue reading...]

Things I’m Loving Friday #197

by 66 Comments

Good morning, my friends! How are you doing? This week was a pretty good one over here – still full of some low moments but slowly improving. Quality time with my mom at the beginning of the week and Chase all week long certainly made me smile. Ryan returned from his spearfishing trip on Wednesday evening (just in time for Big Brother!) and I’m … [Continue reading...]

Healthy Meals to Make For Others

by 41 Comments

Healthy Meals to Make for Others

A week or so ago, I received an email from a blog reader that included a request for a blog post with healthy (and easy!) recipes to make to deliver to friends and family members when they are going through a hard time. Here are some healthy meals to make for others. “First of all, I want to say that my thoughts and prayers have been with … [Continue reading...]

Navigating Through the “Should Bes”

by 50 Comments

This weekend was a good one. I mean it. It was a challenging one because we were faced with the due date of the first baby we lost on Saturday, but, to be honest, I think last week was harder. I struggled last week because all along I assumed I’d give birth to our second child early since Chase was two weeks early and I basically took our due date … [Continue reading...]

Helpful Quotes, Good Friends and Simple Afternoons

by 61 Comments

Thank you all so much for your comments, messages and emails following Tuesday’s blog post. Your words mean a lot to me and I found myself, yet again, agreeing with so much of what you said, fighting back tears until they flowed freely and hanging onto the hope you’ve repeatedly given to me during this time. Thank you. An anonymous commenter left … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy