Peanut Butter Fingers

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Things I’m Loving Friday #181

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Thank you, thank you for your comments on yesterday’s blog post. One thing that occurred to me as I was reading your words of hope and strength is how freaking strong women truly are… So many of you have experienced tremendous loss in your lives and continue living your lives with joy and compassion. That’s not to say grief isn’t there, but there … [Continue reading...]

Two Months Later

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Sometimes as a blogger it’s easier not to write about what our heart is telling us to write about, especially when it’s a topic that’s personal, sensitive and extremely emotional. Writing about our miscarriage is something I felt pulled to share from the beginning, mostly because I found it so incredibly helpful to talk and connect with other women … [Continue reading...]

Total Body Floor Workout

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Total Body Floor Workout

This Total Body Floor Workout is perfect for days when you don’t have any equipment to work with and cannot make any noise during a workout. It’s a totally silent workout that will work your upper body, lower body and core through three rounds of exercises that will have your muscles feeling the burn! Thank you so much to Bealls Florida for the … [Continue reading...]

Loch Norman Highland Games and Weekend Fun

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Hey guys! How are you? How is your week going so far? All is well over here! I wanted to pop in this morning to share a recap of our weekend which was filled with lots of time outside because this spring is proving to be absolutely gorgeous in Charlotte. We couldn’t get enough of the sunshine! Saturday My Saturday morning began super early … [Continue reading...]

Simple Shrimp Dip

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Easy Shrimp Dip

When you’re looking for a deliciously creamy dip that will be a hit at any party, this Simple Shrimp Dip is the perfect go-to dip recipe. Easy to make and packed with tiny shrimp, it’s a dip that will have you going back for more after every savory scoop! Is it just me or are there certain members of your family you always seem to associate … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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