Peanut Butter Fingers

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Easy Baked Miso Chicken Thighs

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Easy Baked Miso Chicken Thighs

Last year Ryan and I started to get really into chicken thighs. That’s probably a super weird thing to say, but let’s just roll with it, okay? They’re inexpensive (usually $4 or less for a pound of organic chicken thighs!) and way more moist and flavorful than chicken breasts. I’m not going to lie, it was the price that initially sold us on chicken … [Continue reading...]

Yoga, A Cookout and A Cozy Sunday

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Hello friends! I know we could always use a few extra days to unplug and spend time with friends and family but I hope you are stopping by the blog today feeling refreshed after a relaxing weekend. Our weekend was low key and comprised of plenty of family time, a cookout with friends, church, yoga and lots of good food. Saturday Two weeks ago, … [Continue reading...]

Things I’m Loving Friday #175

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It’s Friiiday! Can I get a woohooo!? I am really looking forward to this weekend. On Wednesday night Ryan asked me if we had anything on our agenda for the upcoming weekend and I think we were both a little too excited when we realized our calendar is c-l-e-a-r. That means our days will likely be filled with some kid-friendly adventures, walks with … [Continue reading...]

Wednesday Eats, Play Dates and a Core + Cardio Workout

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Good morning and Happy Thursday to all of you! I hope you guys are doing well today. Our week so far has been a good one – very full and busy – but fun, too! Here’s a peek into our day yesterday with a focus on food, fitness and play dates! Morning The lovely sound of the alarm clock woke me up bright and early at 5 a.m. I threw on my robe (oh … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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