Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Vegan Protein Overnight Oats

by 22 Comments

High Protein Vegan Overnight Oats

Traditional overnight oats gets a vegan makeover with this recipe for Vegan Protein Overnight Oats. With 18 grams of protein per bowl, these dairy-free overnight oats are an easy recipe to prep ahead and can be doubled or even quadrupled for a simple breakfast you can quickly grab to enjoy before rushing out the door on a busy morning. Cold … [Continue reading...]

Tuesday Eats and Adventures

by 59 Comments

Hey friends! How are you today? I hope your Wednesday is off to a good start. I wanted to pop in today to share a little glimpse into our Tuesday through food, fitness and fun! Morning My morning began bright and early with some work. I typically kick off my days by writing on the computer because I’ve always felt like my mind is sharpest in … [Continue reading...]

Everything One Minute Upper Body Workout

by 28 Comments

If you’re looking to work your biceps, triceps, chest, shoulders and back, this Everything One Minute Upper Body Workout will have you feeling the burn! The entire workout takes just 21 minutes to complete, so it’s a great one to keep on hand when you are short on time but still want to work up a sweat. It’s no secret around here that upper … [Continue reading...]

An Active Saturday and A Lazy Sunday

by 48 Comments

I think today’s blog post title pretty much sums up our weekend. We were very active on Saturday – workouts, yoga, hiking – and on Sunday we laid low. It was a fantastic combination of busy and rejuvenating. Saturday Saturday morning began with his and hers workouts. Once Ryan was back from the gym, I headed out to take an early morning Burn … [Continue reading...]

Things I’m Loving Friday #173

by 36 Comments

Good morning and Happy Friday to YOU! This week was a fast one and I am still trying to wrap my head around the fact that the weekend is here. No complaints about that though! Our week passed by in a flash of doctor’s appointments (we had Chase’s 18-month visit and it went well), play dates, food photos (I was totally off my game and had to … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy