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Things I’m Loving Friday #154

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Chase 14 Months

Holy cow this week was one for the books. I need advice from those of you out there who have transitioned your little ones from two naps a day to one long afternoon nap. The past two weeks have been intense to say the least as I’m trying to figure out a nap routine that works best for Chase. (P.S. Chase turned 14 months old … [Continue reading...]

Avocado Pesto

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Avocado Pesto

Avocado pesto is a creamy, savory sauce that is perfect tossed with your favorite pasta, spread on fresh bread for a delicious sandwich or used as a dip for cold and crunchy vegetables. This recipe is a hit with both toddlers and adults! Thank you to the Hass Avocado Board for teaming up with me for this blog post. There is something about … [Continue reading...]

Total Body BOSU Workout

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Total Body BOSU Workout

It’s time to woooork it oooout! Woo! Today I am sharing a Total Body BOSU Workout with you guys and it’s a tough one. If you complete all three rounds, it’s a 27-minute workout and you will have to dig deep to get through it and finish strong. I’ve offered some ways to make the workout a little less daunting (or even increase the intensity!) below, … [Continue reading...]

Celebrating Lilly and Festival in the Park Fun

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Monday is here and I don’t know how you’re feeling today, but I would’ve been happy to tack another day onto our weekend. It went by so darn fast, but that always seems to be the case, especially when a lot of fun is involved! Saturday Saturday morning began with a sweaty workout. Truthfully the workout was kind of miserable but once it was done … [Continue reading...]

Things I’m Loving Friday #153

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Good morning and Happy Fall, y’all! How are you today? All is well over here as we approach a weekend that will be pretty full thanks to our plans to attend a birthday party and a local festival amid plenty of time outside and around the house. I hope your weekend is the perfect combination of fun and relaxing! Since it is Friday, it’s time to … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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