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Apple Pie Spice Chex Mix

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Apple Pie Spice Chex Mix

This recipe for Apple Pie Spice Chex Mix is a sweet and salty treat packed with traditional apple pie spices, pecans and crumbly oatmeal cookie pieces that will quickly become an autumn snacktime favorite. Thank you to General Mills Big G Cereals for teaming up with me for this post in honor of National Whole Grain Month! Now that it is … [Continue reading...]

Things I’m Loving Friday #150

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Friday is hereee! Thank goodness. I am not sure what was going on with me this week but on Tuesday I said that it was the “Wednesdayist Tuesday ever” and I just felt like it was a s-l-o-w week. I am definitely looking forward to the weekend, some time away from the computer and plenty of time outside. We also have two birthday parties on the agenda … [Continue reading...]

Cardio HIIT Workout

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Cardio HIIT Workout

This Cardio HIIT Workout is a workout you can do anywhere! It does not require any equipment, making it the perfect at home workout or on-the-go travel workout. Get ready to get sweaty because this one is a cardio killer! My cardio-loving friends, I have a kick-butt workout for you today! Whenever I ask you guys what workouts you want to … [Continue reading...]

Advice from Grandparents

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Grandparents often give the best advice! Today I’m sharing four pieces of advice we received from Chase’s grandparents – my parents and in-laws – in honor of Grandparents Day, coming up this year on Sunday, September 11. I’m teaming up with Hallmark for this post and would love to hear about any words of wisdom you’ve heard from the grandparents or … [Continue reading...]

Snowshoe Mountain Summer Vacation: Day Two

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Snowshoe Mountain Hiking in the Summer

Catching up? Check out our first day of fun at Snowshoe Mountain in this post: Snowshoe Mountain Summer Vacation Our second day of vacation at Snowshoe Mountain was another outdoorsy day packed with hiking, swimming and quality family time! Before bed on Friday night, Ryan and I figured out a hiking game plan for Saturday morning and once … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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