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Paleo Oatless Oatmeal With Zucchini

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Oatless Oatmeal with Zucchini

Made with egg whites, ground flaxseed and almond milk, this recipe for paleo oatless oatmeal with zucchini is a nutritious and tasty alternative to traditional oatmeal for those who may be gluten-free or simply looking for a satisfying high-protein breakfast. Are there any other Cream of Wheat fans out there? Cream of Wheat is a type of … [Continue reading...]

My Favorite Beauty Shortcuts

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Beauty shortcuts are my new favorite thing! With a 7-week old baby at home, the time I spend getting ready most days is very short and there are a handful of beauty shortcuts I realized I’ve been using that really seem to help cut down on time and make my routine easier and faster. I don’t use all of them every day (you’ll easily be able to … [Continue reading...]

A Visit to the Orchards

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Even though it isn’t officially fall for a few more days and temperatures climbed to 90 degrees in Charlotte on Saturday, we had no trouble getting into the autumn spirit this weekend! We planned to venture out to a local orchard to pick apples and weren’t going to be derailed by unseasonably warm weather. Sure, we can pick apples and … [Continue reading...]

Things I’m Loving Friday #102

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Hello, hello! It’s Friday and we actually have plans to get out of the house this weekend. Whaaaat!? Assuming all goes according to plan, we’re hoping to head out on a family adventure to an apple orchard and also swing by a local festival on Saturday. Both activities seem baby-friendly (outside + loud + no one will really notice/care if Chase has … [Continue reading...]

And Then He Smiled

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I am beginning to realize something about being a first-time mom. Right when you think you have everything figured out, things will inevitably change. The first three weeks after Chase was born, Ryan and I were almost convinced we lucked out with an “easy” baby. My mom was in town, so I had a ton of support when Ryan had to go back to work … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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