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These Are a Few of My Favorite (Weekend) Things

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This weekend was relaxing, active and filled with quality time with Ryan and Sadie. In other words, it was just what I needed and wanted! After a week away from Charlotte, I was ready for some downtime with my two favorites. Here are a few of my favorite (weekend) things that just so happened to pop up over the course of this weekend: Extra … [Continue reading...]

Things I’m Loving Friday #73

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Hello, hello! This week absolutely flew by for me since I found myself in three different states. I’m quite happy to be back in my favorite one right now and am looking forward to a weekend at home with Ryan and Sadie. It’s supposed to be a cold one in Charlotte, so I’m not sure we’ll be spending too much time outside, but if I end up spending all … [Continue reading...]

Less Than 48 Hours in Minnesota

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My trip to Minnesota was a quick one! I feel like my time in Minneapolis flew by and I didn’t get a chance to explore the city nearly as much as I would’ve liked, but I had a blast and hope to return again soon… And that’s saying something when the incredibly cold winter wind practically burned my skin! Three degrees is no joke, my friends. I … [Continue reading...]

Home Sweet Home

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I made it back home to North Carolina around 11 p.m. last night. I am feeling quite sleepy today, but I hope some energy kicks in soon because I have a class to teach at the gym at 9 a.m. I’ll be sure to fill you guys in on my chilly and wonderful trip to Minnesota soon, but for now, I just wanted to say a quick hello before the day begins! Ryan … [Continue reading...]

Easy Chocolate Cranberry Energy Bars (or Balls)

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Easy Chocolate Cranberry Energy Balls

Before I left for Sanibel Island last Wednesday, I spent a little time in the kitchen because my 6 a.m. flight meant I likely wouldn’t want to take the time to bake breakfast in the morning and I didn’t want to take my chances at the airport. I know many airport restaurants don’t open until 6 a.m. and since that was the time of my departure, I … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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