Peanut Butter Fingers

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Things I’m Loving Friday #82

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Good morning! I’m checking in with your usual Things I’m Loving Friday post a little late today because I had to stick around at the gym after I taught my barbell class to help out with a few things, but I’m home now and looking forward to chatting with you guys about what we’re all loving most this week like we usually do! It’s such a nice way to … [Continue reading...]

Chipotle Is Good For Recovery, Right?

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Good afternoon! Things around here have been all about the recovering patient today. To those of you who took the time to comment on my morning blog post and share a little bit about your experiences surrounding ACL surgery: Thank you!! Ryan and I read through them together once I got off work at the gym and they were very helpful. Biggest … [Continue reading...]

Ryan’s ACL Surgery

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Thank you for the kind words and well wishes surrounding Ryan’s ACL surgery yesterday. According to Ryan’s doctor, the surgery went well and Ryan is now hanging out on the couch with his knee elevated and Sadie by his side! Ryan’s surgery wasn’t scheduled until 2:30 p.m. yesterday but the doctor asked us to be there two hours early for surgery … [Continue reading...]

PBF Baby: 23 Weeks

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Checking in today with my 23-week pregnancy update!! Past updates: Weeks 8, 9 and 10 Weeks 11, 12 and 13 Weeks 14, 15 and 16 Weeks 17 & 18 19 Weeks 20 Weeks 21 Weeks 22 Weeks Baby Updates Baby is the size of a large mango! Weight Gained Didn’t weigh myself. Workouts Spinning is my favorite … [Continue reading...]

Planning a Fun Girls On The Run Practice 5K

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Yesterday was our Girls On The Run Practice 5K! It’s easily my favorite practice of the season because it’s when we get to set up an unofficial race course for the girls and cheer them on as they run or walk 3.1 miles for the first time all season. This is where they can see their hard work pay off! Girls On The Run is really more about … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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