Peanut Butter Fingers

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Impromptu Coffee Date

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Good morning and happy Wednesday! I hope your morning is trucking along smoothly so far. Workout + Breakfast My day kicked off with a 6 a.m. Pure Barre workout with my friend Lindsey, followed immediately by an impromptu coffee date. Lindsey and I met at Pure Barre a few weeks ago and she’s quickly becoming a good friend of mine. Today I learned … [Continue reading...]

Happy To Be Home

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After a week in California, it feels so good to be home. I am still feeling a little sluggish today but hopefully by tomorrow I’ll feel adjusted to the time change and a bit more like myself. The Super Shuttle picked me up at my hotel at 3:05 a.m. yesterday so by the time I arrived home in Charlotte, the only thing on my mind was sleep. … [Continue reading...]

Schwinn Cycling: Pimp My Playlist

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Throughout the years, I’ve had the pleasure of taking my fair share of awesome spin classes. On Saturday morning, the beginning of my third full day at IDEA World, I took the best indoor cycling class of my life with Jeffrey Scott, a Schwinn Master Trainer and one of the most hilariously motivating instructors I’ve ever encountered. (Please … [Continue reading...]

IDEA World Fitness Convention & BlogFest: Day Two

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Catching up? IDEA World Fitness Convention: Day One IDEA World Fitness Convention: Day Two Day Two of the IDEA World Fitness Convention and Fitness BlogFest began with an informative session led by Cassey Ho of Blogilates, a total YouTube rock star and the creator of POP Pilates. (My whole outfit above is Reebok and you better believe I … [Continue reading...]

IDEA World Fitness Convention: Day One

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I said it last year and I’ll say it again. IDEA World is the best fitness convention out there. Every second is packed with information and inspiration. And sweat. I was not able to attend the convention in its entirety last year since I had to leave California for a wedding, but this year I made sure to fully immerse myself in everything. I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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