Peanut Butter Fingers

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Best Sports Bras for Small Chests

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Best Sports Bras for Small Chests

This afternoon I thought we’d chat about the best sports bras for small chests! Is it just me, or are sports bras getting cuter and cuter these days? I am loving all the strappy versions popping up all over the place and even though the vast majority of my sports bras have the traditional racerback look, I’ve found myself gravitating toward some … [Continue reading...]

Top Hotels in the World

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Today’s Pure Barre workout incorporated something new to me! (Photo Source – And if you think my leg is anywhere close to as straight or high as the women in the above photo, you are very, very wrong.) This crazy band changed things up a bit and allowed us to engage our arms and core even more than usual throughout the class. Sometimes the … [Continue reading...]

Build Up Your Blog with The Fitnessista

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Good morning, my friends! I hope your day is off to a good start! My alarm went off nice and early today since I wanted to make it to the 6 a.m. Pure Barre class. I had a post-class coffee date on the agenda, so my motivation to wake up early increased a bit! Today’s class was a good one and incorporated pulsing lunges off the barre. Oooh baby, … [Continue reading...]

Free Feeder

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Hello, hello! How’s it going? Today is trucking along smoothly over here. After barre and breakfast, I published my morning blog post, caught up on some emails and headed out to get this little stinker some food. Sadie eats Orijen dog food and we often feed her large-breed puppy food because she’s so dang scrawny. Vizslas as a breed are very … [Continue reading...]

Pure Barre Obsession Continues

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Good morning and happy Tuesday! I am feeling a little more like myself today after a rather sleepy and slow recovery from the weekend. I took the weekend off from working out but did manage to make it to a BodyPump class on Friday which was glorious! Today is the first day since then that I haven’t felt sore. I think that’s a sign that I need more … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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