Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Eight Fears

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Hi guys! I wasn’t able to post this morning because I had quite the early start at work and I just couldn’t make myself wake up at 4 a.m. to blog. I’m coming at you a little later today. I missed ya! Breakfast + Work My morning began with cereal for breakfast in the form of Kashi Go Lean Crisp! This was my first time trying the cinnamon … [Continue reading...]

10 Day You Challenge

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I’ve had this image saved on my computer for more than a year. The title is kind of weird, but the graphic caught my eye on Pinterest a long time ago and I thought it would make a fun mini blog post series. (If you know the original source of the image, please let me know as I would like to give credit where credit is due!) I’m not planning … [Continue reading...]

Shadow Breakfast

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Sadie did her best to hunt for breakfast for all of us this morning, but since we cannot survive on shadows and light reflections, I turned to real food for a little more sustenance. I needed a quick breakfast I could eat on the fly since I wanted to take a morning BodyPump class at the gym, so an apple, a handful of cashews and a LUNA bar that … [Continue reading...]

Seven Sandy Miles

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The Runner’s World Heartbreak Hill race weekend is quickly approaching! My plan for the Five and Dime race (5K followed immediately by a 10K) is basically the same plan I’ve had for every other race I’ve completed. I just want to run, have fun and really enjoy the race day experience. I’ve never been a particularly fast or talented runner and … [Continue reading...]

Almond Butter Overnight Oats in a Jar

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I’m back in Florida but missing gorgeous Charlotte already. Ryan and I enjoyed our super-short trip to North Carolina very much and I owe a lot of it to my wonderful friend, Caitlin! (Caitlin told me to hold her sweet dog Maggie “like a football.” Apparently I need to learn how to hold a football!) Caitlin is a blogging buddy of mine and … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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