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Things I’m Loving Friday #40

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Happy Fourth of July!!! The Fourth of July is always on of my favorite holidays. Even though nothing will top last year’s Fourth of July, I think we’ll have a fun holiday this year, too. Ryan’s friend Eric drove in town from Ocala last night to stay with us for the weekend and we’ll be spending most of the day at Brittany’s house on the lake … [Continue reading...]

Healthy Fourth of July Recipes

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With this patriotic holiday right around the corner, Pinterest is exploding with red, white and blue-themed recipes. Many of these recipes look fantastic and fantastically indulgent, so I thought I’d highlight some healthier but still fun and festive dishes from around the web this afternoon! Click the link above each image to view the tasty … [Continue reading...]

Workouts You Look Forward To Doing

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Update: The comments section of PBF was having issues this morning but should be up and running now. Big thanks to the always helpful Tim with Parkin Web Development for fixing everything!! *** My morning started off at the barre! I took an early morning Pure Barre class and loved every minute. For real! One of my favorite things about Pure … [Continue reading...]

Walking Workouts

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We all have days when we don’t feel like working out at all. During the summer months, the heat is often an excuse we use for staying inside and lounging at home. But all too often we know we’ll feel better if we get outside and move around. Even if we return looking like a sweaty mess, there’s no denying what a little fresh air and sunshine can do … [Continue reading...]

Cinnamon Roasted Sweet Potatoes with Bacon

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Cinnamon Roasted Sweet Potatoes with Bacon

After yesterday’s lunchtime fail, it was kind of nice to have a dinnertime success in the kitchen. This sweet potato side dish was inspired by the glazed carrots I made over the weekend. They were so delicious and super simple and I had a feeling I could use similar flavors with sweet potatoes to make another tasty side dish. These cinnamon roasted … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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