Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Packing for Park City

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At this time tomorrow, I’ll be on my way to Park City, Utah! I am thrilled to be heading to such a beautiful part of the country (I’ve never been to Utah!) and if the pictures I’ve seen of Park City do the area any justice, I’m in for a treat. I will be in Park City for a very short time – I’m leaving early Saturday morning – but I plan to make … [Continue reading...]

Things I’m Loving Friday XIV

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It’s time for another Things I’m Loving Friday!!! Lots of things are making me smile this week, but below you will find a few highlights. As always, please feel free to play along in the comments section! Things I’m Loving Friday Old CDs A week or so ago, I started digging through my old CDs looking for music to upload to my iPod to … [Continue reading...]

NASM Lunchtime Chat

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It’s another chilly and rainy day in Ocala today. I don’t know what is with our weather lately, but the rain seems to be non-stop. I think Florida forgot it is supposed to be the Sunshine State.  Though it may seem silly, whenever it rains, the number of people who come to the gym decreases even though only a very small portion of our group … [Continue reading...]

A Rainy New Year’s Day

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New Year’s Day was a rainy one in Ocala. But we managed to make the best of the dreary weather and ventured outside a few times! Ryan and I spent the first half of the day running around town and finishing up some holiday exchanges and returns before grabbing lunch at Panera. I selected the You-Pick-Two option and enjoyed a hot bowl of … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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