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High Energy Workout Playlist

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Good morning! I am slowly recovering after this weekend’s whirlwind Las Vegas bachelorette party. My voice still sounds like death, but my energy level is returning to normal. After two back-to-back nights of good sleep, I’m feeling like myself again. This morning I woke up at 5:15 a.m. with Ryan to get in a workout. It felt good to sweat again … [Continue reading...]

Las Vegas Bachelorette Party: Day 2

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Our second day in Las Vegas will go down in history as one of the most fun days of my entire life! I had the BEST time and wish I could relive every second of it! The day began with the sweetest surprise breakfast delivery, courtesy of Pete, Merri’s husband-to-be. Pete had a platter of fresh fruit, a basket of croissants, champagne and … [Continue reading...]

Merri’s Las Vegas Bachelorette Party

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Merri’s bachelorette party in Las Vegas was easily one of the most fun weekends of my entire life. From the moment our planes touched down on Friday morning to the moment we left on Sunday afternoon, we were go-go-go and partying it up. Oh my gosh, it was so much FUN. Bachelorette Party: Day One The first leg of my trip to Las Vegas began on … [Continue reading...]

Things I’m Loving Friday III

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Good morning and happy Friday! I am currently in the air on my way to Las Vegas for a bachelorette party, but I typed up another “Things I’m Loving Friday” post to share while I’m traveling. Please feel free to play along in the comments section! Things I’m Loving Friday Bridesmaid Dresses You Can Wear Again I know every bride hopes her … [Continue reading...]

Teaching TRX

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Late this morning I taught my first TRX class! I went through basic training for the class last week and have taken TRX classes at my current gym and at my old gym in the past, but I was still nervous. Teaching TRX is uncharted territory! The room where I will be teaching is actually a spinning room, so it’s small and only has room for five TRX … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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