Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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A Craving for Hummus

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Oh hey there! How is your Monday going? Today is flyin’ by for this girl! I worked through the morning and taught water fitness for an instructor who is out this week. It was fun teaching to a new crowd and we did lots of intervals in the water to some rockin’ oldies! Lunch I ate the tuna salad that I packed in the break room after water … [Continue reading...]

Start Blogging Now

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Thanks so much for all of you well wishes following my post about my trip to the emergency room on Saturday night. It was definitely an unnerving experience, but I’m glad it wasn’t any worse. After resting most of the day yesterday, I am feeling much better today! Workout My Monday began as usual with an early morning workout that focused on my … [Continue reading...]

An Allergic Reaction

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Last night started out innocent enough with wine, lots of yummy food and great company! It took a turn for the worse toward the end of the night… But we’ll get to that in a minute. Dinner at Cuvee I had dinner plans with my friend Amanda at Cuvee, a local wine bar and bistro. I’ve heard great things about Cuvee ever since we moved to … [Continue reading...]

Power Yoga Ocala

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Something about running makes me crave yoga. After back-to-back morning runs on Thursday and Friday, I wanted to stretch out my legs and hips and was psyched when my new friend Stacey texted me yesterday to ask if I wanted to meet her at Power Yoga Ocala at 9 a.m. today. I met Stacey for the first time during our Golden Ocala photo shoot and … [Continue reading...]

Favorite Childhood Books

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Today began with another early run. Sadie looked so darn cute this morning and she gave me those “take me with you” eyes, so I decided to take my workout outside and run again rather than head to the gym for a workout. I think she appreciated it! Sadie is already taking her recovery nap, but not because she’s tired… because I’ve busted out my … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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