Peanut Butter Fingers

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Galapagos Islands and Machu Picchu Travel Questions

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Ever since I posted my vacation recaps from my family’s trip to Machu Picchu and the Galapagos Islands, I’ve received a bunch of emails with travel questions from those of you hoping to assemble a similar trip. I figured I’d do a roundup post featuring a bunch of the questions I received from you guys. For those of you who are hoping to plan a … [Continue reading...]

Water Fitness Training

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This morning my alarm went off before 4:30 a.m. Intense! I worked the early shift today which meant I arrived at the gym before 5 a.m. I thought the morning might drag since I’ve never had a job that began at 5 a.m., but fortunately the energy and hustle and bustle of the gym made time fly by. Before leaving for the day, I met up with one of … [Continue reading...]

Cinnamon Peanut Butter Popcorn

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Cinnamon Peanut Butter Popcorn

Take natural popcorn and make it special with this sweet and salty mix of peanut butter, honey and cinnamon. It's great for make-ahead snacks, too! This is a recipe that I know will make my fellow peanut butter lovers out there smile! It's ridiculously simple and unbelievably tasty. And addicting. You’ve been warned! The good news? You probably … [Continue reading...]

Kale Smoothie

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I’m no stranger to green smoothies, but I always make them with spinach. I’ve never tried using kale in my smoothies, but after seeing Brittany’s recipe for a green lemonade smoothie, I knew it was time to give it a go. I was immediately intrigued when I saw that her recipe just required a blender since most beverage recipes I’ve seen that … [Continue reading...]

Puppy Pictures

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Oh heeey! Fancy seeing you here! Yes, that is puppy Sadie. It felt like the kind of morning that should start with puppy pictures. I’m not sure why, but let’s roll with it. Fun fact: Sadie was once featured on The Daily Puppy! I submitted her pictures several years ago because I was (am?) clearly an overly proud puppy parent. I then got a … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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