Peanut Butter Fingers

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AFAA Group Exercise Crunch Time

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Hey party people! My day began at 4:20 a.m. Yep, it was another early shift day at the gym! I arrived before the gym opened at 5 a.m. and worked through the morning. At 8:30 a.m. I took a group through a basic functional training workout. It was easily the highlight of my day! The workout was another informal group workout (like Friday’s … [Continue reading...]

Sarasota Mother’s Day

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I hope everyone had a wonderful weekend and that you were able to spend some time with loved ones. Ryan and I spent the weekend in Sarasota celebrating Mother’s Day with his family. Isn’t Sadie the best at posing for group photos? On Sunday morning we woke up a little after 7 a.m. and sipped on our hot mugs of coffee outside in the already … [Continue reading...]

A Crab Claw Feast

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Part one of our Mother’s Day celebration occurred yesterday when we arrived in Sarasota in the early afternoon. We spent a few hours hanging out in my mother-in-law’s backyard, chatting away and catching up while Sadie ran around hunting lizards and shadows and Billy the cat tried to coerce us into lots of back scratches.   Sadie loves my … [Continue reading...]

Pizza Eggs

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It felt absolutely glorious to sleep in a bit this morning! We were still up around 7 a.m., but that’s a heck of a lot better than 4:20 a.m., that’s for sure! After snacking on an apple and letting Sadie out, Ryan and I headed to the gym for a morning workout. I completed the Workout C from Tina’s Best Body Boot Camp and left the gym nice and … [Continue reading...]

It’s Cookie Time: Troop Beverly Hills Style

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This morning began dark and early with the buzz of my alarm at 4:20 a.m. I arrived at the gym just before it opened and helped get everything organized for the day ahead. My shift passed by quickly, which surprised me yet again. Perhaps the constant interaction with gym members and the overall energy is to blame? Whatever it is, I’ll take it. … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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