Peanut Butter Fingers

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Questions of the Month: January

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Lunch today centered around leftovers. I reheated a big bowl of crock pot curried lentils and topped them with a bit of fresh cilantro. The lentils actually tasted even better today! I suppose sitting in the refrigerator for two days allowed the flavors to develop even more. On the side I had a sliced Harry & David pear. When it comes … [Continue reading...]

To the Pathologist

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I think Sadie’s face in the picture below says it all. Our vet appointment yesterday was a bit unnerving. It started out okay with the veterinary technician telling us her little bump was likely just a lipoma, a fatty lump that is common in many dog breeds like labrador retrievers. I breathed a small sigh of relief until the vet came in and … [Continue reading...]

Crock Pot Curried Lentils

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Crock Pot Curried Lentils

I have a delicious crock pot curried lentils recipe to share with you guys today, but we’ll get to that in a minute! First we must Zumba! Zumba Yesterday ended up being a little more active than I anticipated. Late in the afternoon, I got a call from my friend Lindsay who wanted to meet up to take a Zumba class. I’ve taken Zumba a … [Continue reading...]

Toffee Monster

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Today began like most Sundays do around here. Ryan and I sat down to a delicious breakfast that included scrambled eggs made with ham and spinach. Plus a sliced apple with peanut butter for dipping on the side! Then it was time for church followed by some Sunday errands. At Publix, we loaded up on food for the week, including ingredients … [Continue reading...]

Make-A-Wish Foundation

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Hi guys! I hope you’re enjoying a relaxing Saturday! I have another reader volunteer story to share with all of you this afternoon. Today’s story comes from Hayley who wrote to me to tell me about her experience with the Make-A-Wish Foundation. I hope you enjoy reading about her involvement with the amazing organization as much as I did! To … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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