Peanut Butter Fingers

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March Book Club

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Good afternoon! This Wednesday is flyin’ by! I took an impromptu day off from the gym and worked through the morning before heading out to a Taste of Ocala committee meeting before lunch. The event is approaching quickly and we’re starting to get everything in order. Once the meeting was over, I drove around town and distributed some … [Continue reading...]

Top Twitter Users in Your Area

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Good morning to you! Let’s start the day off with a big breakfast sandwich, shall we? Four steps to success: Toasted whole wheat English muffin + Cheese + 2 eggs + Avocado So good! Top Twitter Users in Your Area Twitter users = Tweeters? I don’t know. Twitter is so weird. Does anyone else feel totally lame when they talk about … [Continue reading...]

Blackberry Winter

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It’s time to discuss Blackberry Winter, the winning book for the February PBF Book Club! We will be voting on a book to read for the March book club tomorrow! Brief Summary Blackberry Winter follows two women, Vera Ray, a single mother in 1933 trying to make end’s meet, and Claire Aldridge, a journalist in the middle of marital strife in … [Continue reading...]

Lower Body Burnout

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Man oh man, do I have a workout to share with you guys today! If you’re in the mood to make your legs shake and absolutely rock your lower body, then today’s lower body workout will be right up your alley. I began my time at the gym with a 20 minute warm up on the elliptical before targeting my lower body in the weight room. It was a … [Continue reading...]

20 Minute Treadmill Run

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This week is off to a decent start thanks to a pretty stellar morning workout. My time at the gym began with a 20 run on the treadmill that looked like this: I blasted by half marathon playlist and really got into it. Thank goodness the treadmills at my gym don’t face people because I was lip synching my heart out like a fool. Sometimes … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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