Peanut Butter Fingers

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Workout Gear Requirements

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Lunch to day came together quickly thanks to leftovers from last night’s dinner. I filled my plate with leftover sloppy joes and cauliflower and spinach that I sautéed in a bit of olive oil and sprinkled with garlic salt. On the side I ate two protein balls! I made the protein balls with coconut flour, almond butter, shredded … [Continue reading...]

Crock Pot Steel Cut Oats Fail

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Unfortunately every recipe can’t be a winner. I set out to make some creamy banana steel cut oats in the crock pot last night and had high hopes for the end result as I went to sleep. When I went to scoop the oats into a bowl this morning, they stuck to the sides of the crock pot and looked pretty horrendous. I added a splash of milk and … [Continue reading...]

Highlight of the Day

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I polished off the last of the crock pot garam masala chicken and chickpeas for lunch today. Let me reiterate how much the dollop of plain Greek yogurt (or sour cream) adds to this dish! I also had a cup of yogurt on the side for a little sweetness. Highlight of the Day Like billions of other dogs out there, Sadie’s excitement level … [Continue reading...]

Slow Cooker Carnitas

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Now that the Crock Pot Challenge is in full swing, I find myself feeling more and more motivated in the kitchen. Trying out new recipes is a lot of fun, especially when the recipes involve the crock pot and aren’t overly complicated. Yesterday I made Lindsay’s slow cooker carnitas. I followed the recipe on Lindsay’s blog exactly and after … [Continue reading...]

Elementary School Memories

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We’re about to take a trip down memory lane, but first let’s dig into lunch. Yesterday Ryan and I had a small group of friends over to hang out and play board games. Everyone brought some snacks to share and we had a few Publix chicken tenders leftover in our fridge today, so I chopped them up and tossed them on top of a spinach salad. I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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