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Ginger Curry Roasted Cauliflower

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Ginger Curry Roasted Cauliflower

This recipe for ginger curry roasted cauliflower is bursting with flavor and always seems to disappear in a flash! It's a nutritious and delicious side dish that's always a crowd pleaser.   Don’t you love it when a simple side dish steps up to the plate and unexpectedly steals the show at dinner? Last night Ryan and I made buffalo chicken … [Continue reading...]

Looking Ahead

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I feel like I’ve been out of it when it comes to the excitement surrounding the new year. I’ve seen bloggers and friends write blog posts and Facebook statuses declaring their New Year’s resolutions with enthusiasm. I wish I shared their fervor, but I feel like a bit of a Debbie Downer over here since my mind is just thinking, “Welp, it’s … [Continue reading...]

Vanilla Walnut Overnight Oats

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Is there an easier breakfast out there than overnight oats? Well, maybe grabbing a granola bar or something, but a batch of overnight oats is definitely more filling and delicious! I love experimenting with various flavors and textures in my overnight oats. Adding different spices, fresh fruits and nuts can make a boring batch of … [Continue reading...]

Loving Long Runs

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Did any of you guys make a special New Year’s Day dinner last night to hopefully bring a little luck your way in 2013? For as long as I can remember, my mom always made pork, black-eyed peas and sauerkraut for dinner on New Year’s Day. These foods, along with a handful of others, are said to bring luck in the new year and since I like all of … [Continue reading...]

A Weekend of Reading

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Good morning! Care for a smoothie? In the summer, protein-packed smoothies are a go-to breakfast for me, but I often forget about them during the winter. Today I brewed myself a hot cup of coffee to sip while I drank my smoothie. Gotta offset the coldness! In today’s breakfast smoothie: 1 frozen banana 1 spoonful cashew butter 1 … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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