Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Hollow

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Ever since I read about the tragedy that occurred at Sandy Hook Elementary School in Newtown, Connecticut on Friday, I feel like I’ve been walking around feeling hollow. I’ve been consumed with an empty feeling. Whenever I struggle with emotions that I cannot handle, I typically turn to writing. I’ll write blog posts that will never be published … [Continue reading...]

Gifts That Give Back

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I cannot resume blogging today without talking about the tragedy that occurred in Connecticut yesterday that is consuming my thoughts and prayers. Reading the headlines and articles about the shooting yesterday evoked a sense of extreme sadness in my heart, but a sadness that is surely incomparable to aching that will forever remain in the hearts … [Continue reading...]

DecemBURRR Circuit Workout

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This weekend kicks off Christmas fun for the Fagan family. We’re celebrating Christmas with Ryan’s side of the family in Sarasota this weekend and I’m ready to get the festivities goin’. We will be spending the following weekend in Jacksonville with my family, so we’ll be having an extended Christmas this year. Since my parents moved to … [Continue reading...]

The Gigantic PBF Gift Guide

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I think I had a little too much fun assembling this gift guide! This PBF Gift Guide includes pictures and links to some of my favorite fitness and fashion products as well as some items I’ve been eyeing for some time now. Hopefully something will jump out at you and give you an idea for a special gift for a certain someone in your life! Nothing … [Continue reading...]

Sleepy

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I slept pretty horribly last night. I have a lot on my mind right now and woke up frequently throughout the night, unable to roll over and quickly drift back to sleep. When the alarm went off this morning, I was awfully tempted to skip the gym but somehow talked myself into a workout and I’m so glad I did. My morning five mile run got my day … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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