Peanut Butter Fingers

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Running with Tina Fey

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I awoke this morning ready to run. I had five miles on the agenda according to my half marathon training plan, so after eating a pear and sending off some emails, I headed outside to run around our neighborhood. Though I’ve blogged about listening to a podcast on a run before, today I listened to my first audiobook! I checked out … [Continue reading...]

The Happiness Project

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It’s time to discuss The Happiness Project! We’ll be voting on the PBF December Book Club book later today, but for now it’s time to dive into November’s selection. This review is a long one, so buckle up! Brief Summary The Happiness Project follows author Gretchen Rubin as she dedicates an entire year of her life to improving her happiness. … [Continue reading...]

If It Only Takes a Minute

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Lunchtime rolled around quickly today. I was feeling incredibly lazy in the kitchen and decided a smoothie for lunch would be simple, delicious and filling. I made myself a banana protein smoothie by blending 1.5 bananas, vanilla protein powder, milk and vanilla Greek yogurt. I also had two of Cathy’s maple pecan cookies that I received in … [Continue reading...]

Healthy Holidays Giveaway Week

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I’ll be back in a bit for your regularly scheduled blogging but right now it’s time to announce the kickoff of Healthy Holidays Giveaway Week! Several weeks ago, I reached out to some of my favorite companies with a fun and festive idea. An entire week of fitness-related holiday giveaways! The giveaways start today and will last through … [Continue reading...]

The Verdict on the Cone

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Good morning! I hope you had a wonderful weekend and were able to catch up on sleep and spend quality time with loved ones. I enjoyed a laid back weekend with Ryan and Sadie and managed to get some work done yesterday which wasn’t super fun, but I feel good going into the workweek, so that’s a nice benefit! Sadie Update Though we haven’t heard … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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