Peanut Butter Fingers

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Heavier Weights Required

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Good afternoon! I hope your Friday is going well and that your weekend is full of fun plans or absolutely no plans and tons of relaxation. Either one works! My Friday began with a 5 a.m. workout at the gym as usual. I spent 25 minutes on the treadmill completing an incline walking workout before changing things up and heading into the weight … [Continue reading...]

Kimberly’s Center for Child Protection

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A couple of months ago, one of Ryan’s coworkers invited us to attend a fundraising dinner for Kimberly’s Center for Child Protection and last night we joined in the effort to raise money for this incredible organization. Since Ryan and I are still relatively new to the Ocala area, I didn’t know too much about Kimberly’s Center going into this … [Continue reading...]

Sadie’s First Trail Run

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The Hero Rush obstacle course race I completed last Saturday took place on trails and had participants running in sand, over roots and around rocks. With no pavement to ensure sure footing, I found myself mentally engaged during the run as I looked ahead to make sure my feet wouldn’t trip over a large stick or something of the sort as I ran along. … [Continue reading...]

Resisting the Holiday Spirit

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Now that Halloween has come and gone, it seems like the holiday spirit is in the air. Yes, it’s only November 8, but November = Thanksgiving and Thanksgiving = Holiday season. Don’t try to fight it! I drove through downtown Ocala yesterday on my way to an afternoon meeting and saw Christmas displays set up in the windows of two different … [Continue reading...]

Thai Turkey Meatballs with Savory Blueberry Jam

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I had a handful of requests from you guys to share the recipes of the three dishes I tried at the Driscoll’s event at the Epcot Food & Wine Festival, and I received permission to share them with you, so let’s get down to business. First up we have the Thai turkey meatballs with savory blueberry jam! I ended up making this dish for … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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