Peanut Butter Fingers

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Running in the Dark

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This morning I awoke around 6 a.m. and made myself a pancake breakfast, figuring I’d give myself an hour and a half to work and digest and let the sun come up before heading out on a run with Sadie. Unfortunately rain changed my plans, so a lunchtime workout is on the books for today. As you probably noticed if you’ve been reading this blog … [Continue reading...]

Pumpkin Cheesecake Dip

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Pumpkin Cheesecake Dip

It’s not quite as simple as my favorite two-ingredient honey goat cheese dip, but this pumpkin cheesecake dip is pretty darn easy. It only requires five ingredients and comes together in less than five minutes. I tested this recipe last night because I am heading to a girlfriend’s house this evening for a potluck and said I’d bring a … [Continue reading...]

25 Minute Elliptical Interval Workout

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Since I completed 20-minute interval running workout on Monday and ran five miles with Sadie yesterday, I wanted a little breather from running this morning and hopped on the elliptical when I arrived at the gym. The Best Body Boot Camp program I am following called for a 25-minute interval workout and I opted to do my intervals on the … [Continue reading...]

Second Year Anniversary Gift Brainstorming

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Next Tuesday is our two year wedding anniversary. Our anniversary came up fast this year and yesterday Ryan and I discussed traditional gifts that couples exchange on their second wedding anniversary. Last year I told Ryan about the whole “traditional wedding gifts by year” thing and we both adhered to the paper theme for our first year … [Continue reading...]

White Jacket Required

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There’s nothing like crawling into bed with a good book at the end of the day. If I can sneak in an hour of reading before bed, I feel more relaxed and seem to drift off to sleep without a billion thoughts running through my head. I look forward to immersing myself in a different world and unwinding in bed as I flip through the pages with Sadie … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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