Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Impulse Buys

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While eating breakfast this morning, I took some time to make a batch of hardboiled eggs before heading into my home office to start the work day. I ended up eating two hard boiled egg whites as part of my afternoon snack along with a sliced apple and peanut butter. (I think hardboiled egg yolks are dry and gross unless they’re deviled eggs or … [Continue reading...]

25 Minute Incline Walking Workout

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It’s days like today that I feel extra grateful that I have a husband who craves a good workout. If it wasn’t for him, I definitely would’ve slept in and skipped the gym this morning. When the alarm went off, I rolled over and silently hoped that Ryan would turn off the alarm and crawl back into bed. Bad sign number one: I heard him flick off … [Continue reading...]

Adjusting Appetite

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Late this morning I was hit with a surge of energy. I’m not sure where it came from, but I decided to roll with it and laced up my gym shoes for a quick workout. I am seeing a ton of neon workout apparel and sneakers at the gym lately and I love it. Neon orange shoe laces = Best part of my Reeboks! Today’s workout was a total body circuit … [Continue reading...]

Back in Ocala

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Hello from Ocala! We made it back to Florida yesterday after a long day of travel, flight delays and some less-than-stellar overnight sleeping on the plane. Catching a late flight out of Honolulu on Monday night put us in back in Ocala around dinnertime yesterday after a layover in Dallas and a two-hour drive from Tampa to Ocala. It feels so good … [Continue reading...]

Bachelorette Party Question Book Game

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A couple of weeks ago, I promised you guys that I would share the craft project I worked on for my friend Leah’s bachelorette party at the end of August. I got the idea for this project from my sister, who made something similar for me for my bachelorette party. I absolutely loved it and made it for another friend’s bachelorette party last year, … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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