Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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20 Places Every American Should See

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Hello, my friends! I hope your afternoon is shaping up quite nicely and that your day is going well. (I figure that’s a better blog welcome than me crapping all over Tuesdays like I did in my morning post, right? Woooo Tuesday!)   I worked through the morning before taking a break to deliver lunch to the seniors on my Meals On Wheels … [Continue reading...]

Beat Boredom Interval Workout

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Good morning! I hope your Tuesday is off to a good start. I’ve always felt like Tuesdays are the toughest day of the week because Mondays typically pass quickly since everyone is in catch up mode and then you’re just left with Tuesday. Whomp, whomp. How’s that for a positive thought to start your day? Whoops! Here’s something kind of cool for … [Continue reading...]

Everyday Blogging Tools

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Whether you’re a brand new blogger or have been blogging for ages, I think every blogger out there is constantly on the lookout for tools that make blogging easier, more user-friendly and fun. It’s so easy to feel overwhelmed by all the tools and tricks that are available and emails containing questions about blogging are some of the most common … [Continue reading...]

Finished

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Once we were done with dinner and Sadie’s evening walk, I had only one thing on my mind. Finish Gone Girl! I got into bed when the sun was still out around 8 p.m. and read and read until I finished the book. Though I won’t be reviewing it until September 4 for the official August Book Club post, I can tell you that this book was a serious … [Continue reading...]

Typical Sunday

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Just a typical Sunday around here! First, we woke up nice and early and I typed up my morning blog post before quickly making a smoothie to drink on the ride to church. I made my chocolate peanut butter cup smoothie, but added two large handfuls of fresh spinach to the mix. It was great, but the cold smoothie made me shiver my way through … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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