Peanut Butter Fingers

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My First Indoor Triathlon

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This afternoon I completed my first indoor triathlon! How cute is the race shirt!? They’re just about the least hardcore race shirts I’ve ever seen and I think the “completed because I tried” message is adorable. It’s like having “everyone’s a winner” on the back of a race shirt or something. As someone who isn’t competitive at all and loves … [Continue reading...]

Pre-Race Eating

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Last night I dusted off one of the old swim suits I’ve held onto since my diving and water polo days in high school. Early this afternoon, Ryan and I are participating in an indoor triathlon at our gym. Since we didn’t find out about the race until a couple of weeks ago and signed up recently, I didn’t train, but the triathlon seems manageable … [Continue reading...]

August Book Club

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I was tempted to double (triple?) up on this fabulous combination for lunch today. Toasted whole wheat English muffin + Honey + Coconut Gosh, it’s good. As tempted as I was to assemble another glorious honey coconut English muffin and call it lunch, I figured I’d be better off eating a meal with protein and vegetables that would surely … [Continue reading...]

Sunrise Circuit Workout

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Thank you for all of your comments on my post yesterday. Reading your words made me feel very, very grateful for the people out there who work or volunteer in a field where death is a regular occurrence. You are amazing and I greatly admire your strength. Sadie sends lots of kisses your way. Speaking of Sadie, a few of you have asked for … [Continue reading...]

My First Meals on Wheels Experience

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A little after 10 a.m., I drove to Marion Senior Services to buddy up with a kind woman named Barbara and head out on my first Meals On Wheels route! For those of you who may be in the dark about Meals On Wheels, it is an organization dedicated to ending senior hunger. I spoke with a volunteer coordinator and filled out paperwork expressing my … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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