Peanut Butter Fingers

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Sexy Beast?

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Today began with a strength workout from Tina’s Best Body Boot Camp plan that, yet again, incorporated five minute spurts of cardio in between supersets. Though I stuck to the treadmill for most of the cardio, I did the mini five minute circuit from yesterday’s Beat Boredom Interval Workout as one of the quick cardio pick-me-ups and was quite … [Continue reading...]

Amusing Evening Walk

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It is 5,000 degrees outside and 3,000 degrees inside and I decided to make sloppy joes for dinner. I am the smartest woman aliiive. What can I say, when a craving hits, it hits and sloppy joes popped into my mind around 3 p.m. today and wouldn’t get out. I followed my super simple recipe (four ingredients!) and though I was disappointed we … [Continue reading...]

20 Places Every American Should See

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Hello, my friends! I hope your afternoon is shaping up quite nicely and that your day is going well. (I figure that’s a better blog welcome than me crapping all over Tuesdays like I did in my morning post, right? Woooo Tuesday!)   I worked through the morning before taking a break to deliver lunch to the seniors on my Meals On Wheels … [Continue reading...]

Beat Boredom Interval Workout

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Good morning! I hope your Tuesday is off to a good start. I’ve always felt like Tuesdays are the toughest day of the week because Mondays typically pass quickly since everyone is in catch up mode and then you’re just left with Tuesday. Whomp, whomp. How’s that for a positive thought to start your day? Whoops! Here’s something kind of cool for … [Continue reading...]

Everyday Blogging Tools

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Whether you’re a brand new blogger or have been blogging for ages, I think every blogger out there is constantly on the lookout for tools that make blogging easier, more user-friendly and fun. It’s so easy to feel overwhelmed by all the tools and tricks that are available and emails containing questions about blogging are some of the most common … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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