Peanut Butter Fingers

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Burpee Sandwich Workout

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Care to start the day with a burpee sandwich? No? I can’t say that I blame you, but if you are in the mood for a super fast and super sweaty workout, you might want to reconsider. (Women’s Health has a great picture tutorial of how to properly do a burpee if you’re unfamiliar with the exercise.) I dubbed today’s workout a “burpee sandwich … [Continue reading...]

Almond Butter Pancakes

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Pancakes and Sundays go together like peas and carrots. At least that’s what I think Forrest Gump would say. Ryan and I awoke in the mood for pancakes, but wanted pancakes with a little more staying power than basic ‘cakes. Since we were out of oatmeal, most of my favorite protein pancake recipes were out, so I grabbed the almond butter we had on … [Continue reading...]

Fleming’s Bar la Carte Tasting

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After enjoying a tasting menu at Fleming’s in Winter Park last night – digging into six fantastic tasting courses, each paired with wine – Ryan almost had to roll me out of the restaurant. The bottles of wine you see in the above picture were the wines we sampled throughout the evening. Three whites, three reds. A few weeks ago, I was invited … [Continue reading...]

Hot Dog

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When you take a dog hiking at 11:15 a.m. in the middle of the summer in Florida, you’re left with one hot dog on the drive home. Yes, those towels were there to catch her slobber. Hiking is probably our favorite thing to do in Ocala, but we haven’t gone in quite a while because the horseflies got so bad when the weather warmed up. Today we … [Continue reading...]

Bumbling Bane

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Last night Ryan and I headed to the movie theatre to see the latest Batman movie. I really liked the first two Batman movies with Christian Bale and while the second one is probably my favorite, both Ryan and I really liked the third one a lot. It held my interest the entire time and included a plot twist that shocked me. Plus, anytime I get to … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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